Once female friends enter menopause, they will experience many menopausal symptoms, the most common of which are menstrual disorders, irritability, flushed complexion, insomnia and night sweats. Some female friends also experienced headaches, but it is unclear whether they are symptoms of menopause. So, will women suffer from headaches during menopause? How to relieve headaches during menopause? You can see a detailed introduction below. 1. Women will have headaches during menopause Women will experience headaches during menopause. Headaches often occur because of large fluctuations in growth hormone in the body. After entering menopause, the ovaries decline faster and the body's estrogen level drops sharply, which in turn affects the autonomic nervous system and causes headaches. In addition, women's menopausal pain symptoms will occur frequently, sometimes light and sometimes heavy. Once exposed to external stimuli, the headache symptoms will worsen. 2. Improve headache treatment Women who experience headaches during menopause need to relieve them immediately to prevent them from affecting their daily lives. The following are ways to relieve headaches: Method 1, massage the temples. Persist in massaging the temples for more than ten minutes every day to relieve headache symptoms. The second method is to supplement estrogen. Generally, you can take estrogen drugs to increase estrogen levels and relieve headache symptoms. You can also eat some foods containing estrogen, the actual effect is also more ideal. Method three, correctly treat women's menopause, eliminate negative emotions such as anxiety, restlessness, depression, etc., which can relieve headache symptoms. Will women have headaches during menopause? Generally speaking, after entering menopause, women will experience headaches, which is mainly affected by the body's growth hormone. If you want to relieve menopausal headaches, you might as well try the three methods introduced above, which are all relatively effective. I hope that the detailed introduction in this article will be helpful to friends who want to learn more about these professional knowledge. |
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