Can lecithin eliminate breast lumps?

There are many diseases that are very common in women's breasts. When treating women's breast diseases, traditional treatments should be selected, and some irritating treatments should be reduced to avoid causing more harm to themselves. So what is the reason for the lumps that feel like lumps in the breasts? Can soy lecithin eliminate breast lumps?

Taking soy lecithin may not completely eliminate breast milk accumulation.

1How to determine if the breast is open

1. Breast blockage after childbirth causes milk clumping

When the mammary ducts are "blocked" and milk discharge is hindered, milk knots (also called "milk blockage") are more likely to occur. At this time, the mother will feel breast pain and may also touch a lump, but the body temperature is generally normal (less than 37 degrees).

Some mothers may develop cheese-like "white spots" due to greasy diet and other reasons, which may cause the mammary ducts to be blocked and the milk cannot be discharged normally; some mothers secrete too much milk and the mammary ducts cannot be discharged in time; some mothers develop milk knots when they are in a bad mood or under too much pressure. The breasts may be compressed by too tight underwear, the sling used by the mother to carry the baby may be too tight, the mother may keep pressing the breasts with her fingers while feeding, and the breasts may be "kicked" by the baby while drinking milk.

2. Massage and sucking to open the breast

Milk blockage is caused by milk being blocked in the breast and unable to be transported. At this time, if the blocked area of ​​the breast is unblocked, the symptoms of milk blockage will naturally be alleviated. Mothers can first put their fingers into the blocked milk duct, knead and massage vigorously towards the milk outlet to draw out the breast milk. In addition, mothers can use a manual breast pump to suck out the blocked milk. When the blocked milk is unblocked, mothers’ blocked milk symptoms will also be alleviated.

2. Women should eat 3 kinds of food regularly for breast health

1. Edible Fungi

Ingredients such as white fungus, black fungus, oyster mushroom, hericium erinaceus, coix seed, etc. are natural microbial response regulators that can enhance the body's immune ability and have strong anti-cancer effects. Studies have shown that eating more edible mushrooms can greatly improve the physical and mental health of women's breasts.

2. Algae

Kelp silk is a large edible algae. For women, it not only has the functions of beauty, hairdressing, weight loss and other health care, but also can assist in the treatment of breast hyperplasia. Studies have found that kelp silk can alleviate breast hyperplasia because it contains a lot of iodine, which can promote the luteinization of ovarian follicles, regulate endocrine imbalance, and reduce the risk of breast hyperplasia in women.

3. Dried Fruit

Seeds and nuts include soybeans and peanuts containing lecithin, almonds, walnuts, sesame seeds containing rich protein, which contain a lot of antioxidants and can play an anti-cancer role. In addition, nuts and seeds can increase the body's intake of vitamin E, and consuming rich vitamin E can make breast tissue more elastic.