I believe that most female friends are familiar with the physiological phenomenon of menstruation. This phenomenon is like an inseparable friend who comes to visit every month. During menstruation, the female body itself is very weak, so many female friends want to know whether their own weakness during menstruation will also reduce their immunity. So, does immunity decrease before menstruation? First, will the immune system be reduced before menstruation? Compared with normal times, some changes will occur in women's bodies during menstruation. The earliest physiological period is affected by endocrine system, the cerebral cortex fluid regulation is reduced, the immunity is low, and it is very easy to get infected and cause diseases. Secondly, the reproductive organs are more susceptible to infection than usual at this time, because the pelvic cavity is congested during menstruation, and some wounds are formed in the uterine cavity when the uterine wall falls off. The cervix is normally tightly closed, but it opens slightly during menstruation, making it easy for pathogens to invade. At this time, the acidity in the vagina is diluted by menstruation, which makes it difficult to eliminate bacteria. In addition, menstruation can promote the growth and reproduction of bacteria. Therefore, if you do not pay attention to your health care during menstruation, or are careless in your daily life, you are prone to acute and chronic gynecological diseases, and even affect your reproductive function. Second, due to the large amount of blood and gas secretion during menstruation, it is bound to cause temporary immunity decline, which is also a common phenomenon. No need to worry. Recommendation: For basic advice, you can consider taking oral medications such as Guipi Pills to improve the body's immune system. Generally, you can maintain a stable mood and normal sleep quality. There is no doubt that the resistance will be reduced during menstruation, because a large amount of blood and gas are discharged during menstruation, which will inevitably cause temporary low immunity, which is also a common phenomenon. No need to worry. In this situation, you should keep warm, avoid catching cold, and avoid cold food to prevent illness and affect your menstrual period. Remember, sexual intercourse must be strictly prohibited during menstruation, as it can easily cause gynecological diseases such as uterine infection, gynecological inflammation, and endometriosis. In more serious cases, it may lead to infertility and habitual miscarriage. Will the immune system be reduced before menstruation? Keep warm. During menstruation, immunity decreases, so you should pay attention to keeping warm. Avoid going out, getting caught in the rain, swimming, going into rice fields, or washing your hair or feet with cold water. Don't sit on mats or on cool places. Avoid eating too much cold food in summer. Eat more old hen soup, beef liver, eggs, fruits, vegetables, jujube, etc. to supplement the body with various vitamins and proteins, enhance immunity and improve immunity. Do not eat spicy food or cold food. Eat more fiber food, such as sweet potatoes, bamboo shoots, bananas, apples, etc., to maintain smooth bowel movements. |
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