My period has not ended for seven days. Why?

Menstruation is a woman's monthly regular way to excrete toxins from the body. If the menstruation does not come on time, some women will feel uneasy about it. Little do people know that even so, it does not mean that the longer the menstruation is, the lower the endotoxin level in our body will be. If our period lasts too long, there may be something wrong with our body. So, what should I do if my period has not ended after seven days?

What should I do if my period has not ended for seven days?

Normal menstruation lasts from 3 to 7 days, rarely from 3 to 5 days. If the menstrual period lasts longer than the normal period, there are many reasons for menstrual disorders, such as: 1. ovarian abnormalities, 2. intrauterine diseases, 3. endocrine nerve dysfunction, 4. gynecological inflammation, 5. mood swings, 6. drug effects, changes in the natural environment, overwork and excessive psychological pressure, etc. It is recommended to eliminate external factors that affect the menstrual period first, and then observe for a period of time.

You need to have a regular routine in your daily life, pay more attention to rest, avoid excessive fatigue, especially during menstruation, avoid cold and moisture. Avoid excessive dieting, quit smoking and limit alcohol. Pay attention to your own dietary structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, and do not eat too much cold food. Keep a happy mood. Strengthen your physical fitness and improve your physical fitness.

If the symptoms have not improved, it is recommended to go to the hospital for a physical examination in time to determine the cause of the disease so that you can follow the doctor's advice and receive targeted treatment as soon as possible.

7 days, even if your period is long. There are many reasons for prolonged menstruation, such as uterine fibroids, endometritis, uterine imbalance bleeding, ovarian disease, endocrine imbalance, etc. It is recommended to eliminate external factors that affect the menstrual period first, and then observe for a period of time. You need to be regular in your daily life, pay more attention to rest, avoid excessive fatigue, especially during the menstrual period, avoid cold and moisture. Avoid excessive dieting, quit smoking and limit alcohol. Pay attention to your own dietary structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, and do not eat too much cold food. Maintain a happy mood. Strengthen your physical fitness and improve your physical fitness. If the symptoms have not improved, it is recommended to go to the hospital for a physical examination in time to determine the cause of the disease so that you can follow the doctor's advice for targeted treatment as soon as possible.