Five months pregnant, bumpy ride

Many pregnant women will take a car during pregnancy due to special circumstances. If they take a private car and drive slowly, there will be no other reactions. However, ordinary buses will shake violently. As we all know, during pregnancy, we should protect the fetus and not do excessive exercise. So is it harmful to ride in a shaking car when you are five months pregnant? Let's take a look together.

Is it harmful to ride in a car when you are five months pregnant?

In the case of shaking in a car during early pregnancy, because each pregnant woman's physical condition is different, and the firmness of the fertilized egg implantation also varies from person to person, there will be different changes in the degree of impact of the shaking on the fetus.

But no matter what, the shaking of a car does have certain adverse effects. Pregnant women in the early stages of pregnancy should comprehensively reduce the behavior of long-term car riding in order to better ensure the development of the fetus and reduce potential injuries. If it is unavoidable, you should carefully observe whether your body has any discomfort symptoms after the shaking of the car, so as to better avoid the occurrence of miscarriage or unstable test tube embryos.

What should you pay attention to when exercising during pregnancy

1. During the entire pregnancy period, you should avoid exercises that squeeze the abdomen and vigorously vibrate the abdomen, such as sprinting, jumping, etc.;

2. If the heart rate after exercise exceeds 130 beats per minute, you should stop the activity and adjust the exercise program;

3. The time for exercise and fitness should not be too long, and should not exceed half an hour at most;

4. Be careful when using music during exercise to avoid inadvertently over-exercising during happy music, causing fatigue and harming the body;

5. The intensity of the exercise should be such that the heart rate can be restored to the level before the exercise and the body does not feel any discomfort within 5 to 10 minutes after the exercise.

Is it harmful to ride in a car when you are five months pregnant? I think everyone has already found the answer to this question. There are also web editors who can tell you what you should pay attention to when you want to exercise during pregnancy. It is also beneficial for pregnant women to strengthen their daily exercise for the baby. Try not to sit in a shaking car during pregnancy to avoid danger.