What should I do if I drink Pu'er tea during my period?

There are many things that women need to pay attention to in their daily diet during menstruation. For example, women cannot drink tea during menstruation. We often say that drinking tea is good for people's health, but many people don't know that drinking tea during menstruation, especially drinking Pu'er tea, is not good for people's health. On the contrary, it will cause iron precipitation in women's blood, thereby causing anemia in women. Of course, if you only drink tangerine peel once occasionally during menstruation, there is no need to worry, and there will be no big problems.

Drinking Pu'er tea during menstruation has a great negative impact on human health. Oranges contain tannins, which are easy to combine with iron, causing iron deposition in women's bodies, leading to anemia, and may even cause menstrual cramps, which is not good for women's health. If you only drink oranges once, there will not be a big problem, but doing so for a long time will definitely have a negative impact on women's health.

Drinking orange juice during menstruation can easily cause menstrual pain. In this case, we can eat some brown sugar ginger water or donkey-hide gelatin cakes that have the effect of replenishing blood and qi, or eat more beef liver to supplement iron, which is very beneficial to human health. In addition, not only Xiaoqinggan, in fact, all teas are not suitable for women to drink during menstruation.

Many things that are good for women's health on a normal day cannot be eaten during the menstrual period, otherwise it will cause great harm to people's physical and mental health. For example, you cannot drink Pu'er tea during the menstrual period, otherwise it will cause menstrual pain or anemia. If you accidentally drink small green oranges during the menstrual period, then you'd better drink more brown sugar ginger water or eat some jujube, donkey-hide gelatin cake, which is good for replenishing qi and blood. It is very helpful to alleviate the menstrual pain and anemia caused by drinking tea.