Why do I want to vomit when I have my period?

Perhaps many women often feel dizzy and nauseous when they have their period. What is the reason for dizziness, nausea and vomiting during menstruation? How to treat dizziness, nausea and vomiting during menstruation? The following article explains these professional knowledge in detail. If female friends experience dizziness, nausea and vomiting during menstruation, they must pay attention. Let's take a look at the detailed introduction in the following article. What causes nausea and vomiting during menstruation?

1. Spiritual elements

If women are under long-term mental tension due to excessive stress in daily life, this will invisibly cause discomfort to the body and make the body feel dizzy during menstruation. Solution: Pay attention to rest and avoid overwork. Learn some decompression methods to relieve the stress in work and daily life.

2. PMS

During a woman's menstrual period, the fragments of the uterine wall in the human body are discharged from the body along with a lot of blood. Although it is a normal physiological phenomenon, it still consumes some blood, so the human body may also be a little uncomfortable. Solution: Pay attention to rest during menstruation, keep warm, eat a light diet, and ensure adequate sleep at night.

3. Weak physical fitness

Girls who are in poor health often suffer from hypoglycemia and anemia. Anemia and hypoglycemia themselves can cause dizziness, and the dizziness symptoms may be aggravated when encountering a special menstrual period. Solution: Eat more healthy foods on a daily basis, and eat a healthy and light diet during menstruation. If you suffer from hypoglycemia and anemia, you should receive treatment and conditioning under the advice of a doctor.

4. Abnormalities in the digestive tract

Menstruation will accelerate intestinal motility. If there is a problem with the digestive tract, there will be abnormalities in the gastrointestinal health during menstruation. Stomach discomfort should not only cause stomachache, but also cause nausea and vomiting. Solution: Women with stomach problems should cure them as soon as possible. Eat less spicy food and irritating ingredients in daily life.

According to the introduction in the above article, I believe everyone has already understood the reasons for dizziness, nausea and vomiting during menstruation and how to treat dizziness, nausea and vomiting during menstruation. Therefore, as a female friend, if you have such symptoms, you must go to a reliable place for timely treatment. First of all, you must find out the cause of the disease, and you must have a reasonable diet and eat more foods that replenish qi and blood. Get enough rest.