What preparations should girls make for pregnancy

There are many steps involved in a girl's transition to a mother, and the pregnancy preparation period is a very critical step. Many girls have never been pregnant, and because they are relatively young, they have no idea how to prepare for pregnancy. Therefore, today the editor needs to introduce to all the girls who want to be mothers the question of "what girls should do during the pregnancy preparation period".

What should girls do during pregnancy?

1. Eat more foods containing calcium and iron

This has a lot of scientific evidence. Eating more of these foods can supplement the body with many nutrients and is beneficial to improving the body's physical fitness. Before pregnancy, you should eat more fish, milk, cheese, algae, beef, pork, eggs, beans, green and yellow vegetables and other foods to store rich iron and calcium in the body to prevent iron and calcium deficiency during pregnancy.

2. Solve dental diseases and other symptoms early

Data show that 80% of women are prone to oral complications during pregnancy, such as toothache, bleeding gums, etc. If you pay attention to this and treat dental diseases before pregnancy, you will be less likely to suffer from dental diseases during pregnancy. More importantly, teeth cannot be extracted in the first three months and the last three months of pregnancy. Because tooth extraction in early pregnancy can easily cause miscarriage, and tooth extraction in late pregnancy can easily cause premature birth, if a woman has large gaps between her teeth or suffers from dental disease, it is better to heal them as soon as possible when preparing for pregnancy to avoid trouble during pregnancy.

3. Get regular physical examinations early

Actively treat gynecological diseases. If you have already experienced menstrual disorders, period changes, or other gynecological symptoms, they should not be ignored. Female endocrine imbalance and reproductive inflammation are the most common problems. Older women need to actively treat these diseases in order to successfully conceive and avoid pregnancy risks such as early miscarriage.

How long does it take for a woman to successfully conceive?

Generally speaking, for women of the appropriate age who are preparing for pregnancy, it is relatively easy to get pregnant as long as they have normal sexual life. Couples who are preparing for pregnancy usually go for a pre-pregnancy physical examination. It is normal if you have not gotten pregnant in one or two months of preparation for pregnancy, so there is no need to worry. If you have not gotten pregnant for more than a year, go to a regular hospital for a series of examinations as soon as possible. Both husband and wife should check together. If any problems are found, do not rush to see a doctor and deal with them actively.

In fact, the general idea of ​​the pregnancy preparation period is very simple, that is, female friends must pay attention to taking some necessary nutrients during the pregnancy preparation period, such as calcium, iron, etc., which can be obtained from some food ingredients. The other thing is the examination before the pregnancy preparation period. You can check whether you have any disease and treat it as soon as possible, so as not to affect the success rate of the pregnancy preparation period. Generally speaking, as long as a woman and her husband successfully prepare for pregnancy within a year, then everything is normal.