Can mothers eat pineapple while breastfeeding?

Women are weak by nature, but they become strong when they become mothers. There is some truth in this statement. After giving birth to a baby, many women give priority to the baby's health in terms of food, clothing, housing and diet. Especially during breastfeeding, the baby eats what the mother eats. During this period, whether it is vegetables or fruits, you should eat foods that are beneficial to the health of the baby and the mother. So, can you eat pineapple while breastfeeding?

First of all, women who choose to exclusively breastfeed can eat pineapples during the confinement period. The nutrition of jackfruit is very comprehensive. It is rich in dietary fiber, protein, minerals, carbohydrates and vitamins. Dietary fiber can promote gastrointestinal motility and prevent women from suffering from constipation after giving birth. In addition, the vitamins in jackfruit can enhance the body's resistance and supplement nutrients. Jackfruit can promote digestion and is beneficial to urination. Therefore, women during breastfeeding can eat pineapple in moderation.

Secondly, eating jackfruit in moderation is good for the body of pregnant women. The nutritional secret of jackfruit lies in its rich juice, which can effectively acidify the body's fat. In addition, it can improve the body's blood circulation system and eliminate edema and inflammation in the body. The sugar and acid contained in jackfruit often have the effect of promoting diuresis. Moderate consumption is very beneficial for patients with nephritis and hypertension.

Finally, although you can eat pineapples during breastfeeding, you should not eat too much. Jackfruit contains glucosides and bromelain, which can easily cause human skin allergies. If you are not sure if you are allergic, or if your baby is allergic, it is best to eat less pineapple to avoid causing allergies in your child. Patients who are allergic to pineapples will experience vomiting, diarrhea, headache, numbness of the limbs and mouth within an hour after taking it. More serious symptoms may include difficulty breathing and even shock.