Can pregnant women eat water chestnuts?

After a pregnant woman becomes pregnant, she needs to pay attention to her diet and there are many things that she cannot eat. Eating it will have a great impact on pregnant women, and in serious cases it may even cause harm to the baby in the belly. Water chestnut is a food with very high nutritional value. Many people like it and it tastes very good. So can pregnant women eat water chestnuts?

Can pregnant women eat water chestnuts?

Although water chestnuts are rich in nutrients, many people do not recommend pregnant women to eat water chestnuts. Water chestnuts are cold, slippery and have a certain effect on the early stages of pregnancy. They can promote uterine contractions and therefore may cause miscarriage.

Pregnant women who like water chestnuts should still consider all aspects. If you are in the early stages of pregnancy, it is best not to touch water chestnuts casually. Because during the period from pregnancy to delivery of the fetus, you should not only ensure the daily intake of nutrients, which is beneficial to the growth of the baby, but also avoid accidentally swallowing water chestnuts, which may have adverse effects on the fetus, and even cause serious hazards such as fetal malformations and miscarriage.

Common problems of eating water chestnuts for pregnant women

Pregnant women should pay attention to the following matters when eating water chestnuts. Water chestnuts grow in rice fields and ponds, and their skins are very likely to be infected with fungi and may also contain ginger worms and sparganosis. Therefore, before eating fresh water chestnuts, be sure to thoroughly wash and peel them, and it is best to blanch them with hot water.

Water chestnuts are cold in nature, so it is recommended to eat less during pregnancy. Of course, if you really like to eat them, you can eat less water chestnuts and then drink some warm foods, such as ginger soup or mutton soup.

It is best for pregnant women not to eat water chestnuts, but they can eat some in moderation. Especially in the early stages of pregnancy, you must not eat water chestnuts. In the early stages, the sperm and egg have not yet combined and the embryo has not yet implanted, so eating water chestnuts is very bad for the baby. Severe cases may even lead to fetal deformity or miscarriage. If you eat water chestnuts during the second trimester of pregnancy, you must be careful to make sure they are eaten thoroughly and in moderation.