What should I do if my menstruation continues for a month?

If menstruation is not clean all the time, it will not only bring great inconvenience to women's daily life, but also affect women's mood. Due to the constant bleeding during this period, the woman's body becomes very weak. So when you encounter this kind of situation, what should you do if your menstruation continues for a month? Let’s learn about it together below.

Determine the level of disease progression

If menstruation continues for a month, it indicates that the menstrual irregularity is serious. If the symptoms manifest as spotting and continuous bleeding, you can consider taking Chinese medicine or other treatment methods; if the daily bleeding is relatively heavy, and even symptoms of anemia such as dizziness, palpitations, and pale tongue occur, it is generally caused by organic causes such as uterine fibroids, endometrial polyps, uterine wall proliferations, and endometriosis. It is recommended to go to the hospital for examination and treatment immediately.

Endocrine imbalance causes continuous menstruation

With the change of seasons, the body's metabolism speeds up, the consumption of body water and nutrients increases, which is more likely to cause endocrine imbalance in women. If menstrual irregularities caused by endocrine imbalance occur occasionally, you can consider adjusting them in your daily life.

What to do: Develop a good diet, eat more vegetables and fruits, high-protein foods, drink plenty of water, replenish the water needed by the body, and participate in various exercises to improve physical fitness. You must also have a scientific life routine, don't stay up late for a long time, and ensure adequate sleep to avoid disrupting the normal physiological rhythm, resulting in male hormone metabolism disorders or even insufficiency, which in turn causes other symptoms.

Diet therapy for endocrine imbalance: Rose Milk Tea Shop

Food: 5 roses with medicinal value, 1 green tea bag, 500ml milk, a small amount of pure honey

practice:

1. Add a cup of water to the pot, add 5 roses after it boils, and cook on the lowest heat for 3 minutes.

2. When the flowers become loose and fragrant, put them in the tea bag and soak for 2 minutes.

3. Add milk and bring to a boil over low heat then turn off the heat. When drinking, filter it and add a little honey to stir and it can be consumed. Rose can help replenish qi and activate blood circulation, promote blood circulation and remove blood stasis, and harmonize the internal organs. If a woman has a bad complexion or spots on her face, menstrual disorders, menstrual pain, etc., all of these are related to the disorder of blood and qi circulation. Rose can promote blood circulation, so this diet therapy is effective in treating menstrual disorders caused by endocrine imbalance.

Chicken with cyperus

Ingredients: 1 chicken, 20g Cyperus rotundus, 10g Citrus aurantium, 20g Kumquat cake

Preparation: Clean the chicken and remove the dirt. Put the Chinese medicinal materials such as Cyperus rotundus into the chicken's abdominal cavity and steam it in a wok. Remove the medicinal residue, drink the porridge and eat the chicken, and swallow the kumquat cake after eating. Once a week. It can be used to treat menstrual disorders caused by qi stagnation.

Women's menopause causes continuous menstruation

If you continue to have your period for a month, it may be due to the onset of menopause, which causes prolonged menstrual bleeding. The main reason is that the level of estrogen in menopausal women decreases, causing endometrial hyperplasia and shedding, resulting in irregular vaginal bleeding.

Diet therapy:

1. Take 200g of carp scales, add appropriate amount of water, and simmer until it becomes a jelly-like state. Take 60g each time with rice wine, twice a day. It is suitable for women with kidney deficiency and menopausal non-menstrual bleeding.

2. 6g of wild ginseng and 10g of wolfberry can be drunk as tea. It is suitable for women with spleen deficiency and blood deficiency who suffer from non-menstrual bleeding during menopause.

3. 30g of Cyperus rotundus and 500ml of rice wine, boil together and remove the residue. Take 3g250l each time, 3 times a day. It is suitable for non-menstrual bleeding in menopausal women with liver-qi stagnation type.

4. Take 1 turtle, 1 pigeon, 30g wolfberry and 30g walnut kernels, boil them and drink. It is suitable for women with kidney deficiency and sperm deficiency who suffer from non-menstrual bleeding during menopause.

5. 250g fresh ramie roots, 30g brown sugar. Wash the ramie roots, squeeze out the juice, and take it with brown sugar. It is suitable for women with yin deficiency and blood heat type who suffer from non-menstrual bleeding during menopause.

6. 1 wild turtle, 3g wild ginseng. First remove the internal organs of the wild turtle, add wine and salt as appropriate. After stewing, add the wild ginseng and stew for another 15 minutes. This recipe is suitable for women with Qi and Yin deficiency and non-menstrual bleeding during menopause.

7. Put 30g of cockscomb and 1 egg into a pot with 2 bowls of water, boil until 1 bowl of water remains, remove the residue, peel the egg and add it to the juice to cook, add salt, take 1 dose a day for 3-4 days, suitable for non-menstrual bleeding in women with kidney deficiency and damp-heat type.

8. 30g of donkey-hide gelatin cake powder and 50g of glutinous rice. First boil the glutinous rice into porridge. When the porridge is about to boil, add the donkey-hide gelatin cake and stir. Cook for a while and it is ready to be eaten. Take once a day in the morning, noon and evening for 3-5 days as a course of treatment. It is suitable for women with yin deficiency and blood heat type who suffer from menopausal and non-menstrual bleeding.

Medical abortion causes continuous menstruation

Some people will experience more abnormal uterine bleeding after medical abortion, accompanied by abdominal distension and pain or the discharge of fragmented embryo tissue. Some women may have vaginal bleeding for more than 12-14 days or even up to 1 month after medical abortion.

What to do: Continuous menstruation caused by medical abortion is an adverse reaction of medical abortion. If this happens, it is recommended to go to the hospital for examination.

Note: It is recommended to refrain from sexual intercourse during the period of medical abortion to prevent urinary tract infection.