There are many reasons for dull pain in the right abdomen, including right ovarian cyst, right adnexitis, endometriosis, chronic pelvic pain, kidney and ureteral stones, appendicitis, and intestinal spasmodic pain. If you experience dull pain in the right lower abdomen during the middle or late period of your menstrual period, it does not mean that you have ovulation pain. Ovulation pain is a normal physiological phenomenon and does not need to be treated. It is recommended to see a doctor for an ultrasound examination, test and check, find out the cause and use medication for treatment. Usually, you should pay attention to a balanced diet, avoid cold foods, exercise, and enhance your resistance. 1. Porridge: Liquid porridge is good for the spleen and stomach and is easy to digest. Various warm porridges, such as corn porridge, lotus seed porridge, and yam porridge, can keep warm and provide nutrition; millet soup can not only strengthen the spleen and stomach, but also nourish yin and blood; scallop porridge, mutton porridge and other soft foods with added meat are also easy to digest and are especially suitable for taking when you have stomachache. 2. Water tofu: Water tofu nourishes the blood and stomach, and soy milk can clear away heat and reduce internal heat, and it can also relieve diarrhea, so it is especially suitable for consumption when you have stomach pain. 3. Noodles: For stomach pain caused by stomach discomfort, you can use noodles, noodles and other noodles as a main meal, which is not only easy to digest but also can neutralize stomach acid and relieve pain. 4. Apple: You can eat some apples to supplement vitamins, but because fresh fruits are cold, it is best to steam them before eating, which not only nourishes the stomach but also makes them easier to digest. 5. Red wine: Appropriate consumption of red wine can treat diarrhea-related stomach pain. Because red wine can effectively kill highly pathogenic E. coli and relieve symptoms. 6. Bayberry wine: Bayberry wine is warm in nature and sweet in taste. It can nourish yin and reduce fire. It plays a great role in harmonizing the stomach and treating diarrhea. Therefore, you can drink a few bayberry wines appropriately when you have stomachache, or boil bayberry wine and dried black plums in water and then drink them. 7. Starch-containing foods: Root vegetables such as sweet potatoes and potatoes contain tapioca starch, which is beneficial to gastrointestinal digestion and absorption, and can also strengthen the spleen and replenish qi. Radish can relieve food stagnation, soothe the stomach and warm the yang, and has a very good effect on stomach pain such as abdominal distension. 8. Chrysanthemum: Women suffering from abdominal pain during menstruation should eat more fruits and vegetables that have the effect of promoting qi, activating blood circulation and removing blood stasis, such as chrysanthemum, orchid root, coriander, carrot, orange, bergamot, ginger slices, etc. People with weak constitution and deficiency of qi and blood should eat foods that replenish qi and blood, replenish qi, liver and kidney, such as chicken, duck, fish, eggs, milk, animal kidneys, freshwater fish, and beans. |
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