Women get urinary tract infection when they get angry

Nowadays, the pace of life is fast, and the pressure on wage earners is increasing. It is also spring now, and people always want to sleep. Their immunity is not high. Due to the instability of the average temperature, infections of diseases occur. Urinary tract infection is one of them. Do you know how to prevent urinary tract infection? In particular, some women are prone to getting angry, which can easily cause urinary tract infection. So how to prevent it?

1. After relieving yourself, use a tissue to wipe the back of your hand.

The female body structure is unique, the urethra is relatively wide and short, and incorrect cleaning methods after going to the toilet will greatly increase the risk of urethra contamination. In addition, women's vulva sebaceous glands are rich and abundant, and the private parts are always wet and cold, so bacteria will take advantage of the opportunity to enter. The correct way should be to wipe it from the front and wipe it from the back. If possible, it is best to wash it with cold water.

2. Husband and wife should pay attention to hygiene

A survey in Taiwan found that about 1/4 of women had experienced "honeymoon cystitis". Most urinary tract infections in middle-aged women are also related to sexual intercourse. It should be reminded that couples should pay attention to hygiene before and after sex. It is best to urinate once after sex, as urine can carry away some germs.

3. Drink more water to improve urination

Make sure to drink 1500-2000ml of drinking water every day, and increase it appropriately when sweating a lot.

4. No smoking, less stimulation

A German study found that compared with people who hardly smoke, male smokers are 1.8-2.7 times more likely to have difficulty holding their urine.

5. Eat cucumbers and avoid spicy food

Spicy food condiments such as garlic, chili pepper, and pepper are the "opponents" of the urethra; cold vegetables and fruits such as loofah, lettuce, radish, and tomato are the "friends" of the urethra.

6. Pay attention to hygiene and change clothes frequently

Regardless of whether you are a man or a woman, you must change your underwear frequently every day and clean your sexual organs and other sensitive areas immediately after sex.