What should women drink when they have excessive internal heat?

Feeling irritable, having a dry mouth, and having trouble sleeping, at this time, drinking more herbal tea can improve the above symptoms! Especially women with liver fire are also very prone to these symptoms, so women can drink more herbal tea to reduce heat in daily life. Let's discuss what to drink for women with liver fire.

Next, I will introduce several kinds of scented teas that can relieve internal heat to everyone!

Helianthus leaf heat-reducing tea: break half a lotus leaf into pieces, add 10g each of feldspar and scutellaria baicalensis, and 6g of licorice, put into water, boil for about 20 minutes, remove the residue and take the juice, add a small amount of white sugar and stir, and drink after cooling, which can prevent heatstroke.

Calendula tea: Calendula is sweet in nature and can eliminate liver fire and cold dampness. You can add some rock sugar or honey when brewing it. Drinking a cup of it when you have a cold and fever can help with diuresis and reduce fever. It is also beneficial for the treatment of gastrointestinal ulcers and lymphadenitis, as well as relieving menstrual pain in women. But remember, pregnant women are not suitable for consumption.

Osmanthus tea: The amount of osmanthus tea you brew each time should not be too much, and the temperature does not need to be too high, generally around 85 degrees is enough. There is no need to wash the osmanthus tree. First, pour a little water to allow the flowers and tea to be fully nourished. Finally, fill the glass teacup with water and soak it for 2 to 3 minutes before drinking. In summer, put some sweet osmanthus in green tea leaves, one is to enhance its fragrance, the other is to remove bad breath, this method is very convenient and reasonable.

Honeysuckle tea: Honeysuckle has always been used as an ornamental flower. Recently, it has been discovered that using it to make tea can have the effects of clearing away heat and fire, nourishing the liver and improving eyesight, refreshing the mind and strengthening the stomach and digestion. It has a significant effect on the treatment of stomatitis, pharyngitis, and tonsillitis. Take 3 to 5 grams of honeysuckle and mix it with boiling water for 5 minutes before eating. You can also add 2 to 3 marigolds to mix together. Although honeysuckle is beautiful, it tastes bitter when boiled into tea. You can add some rock sugar to adjust the taste.

Lily tea: The main feature of fragrant lily is that it is rich in vitamins and a variety of nutrients, including some minerals. From the perspective of traditional Chinese medicine, its medicinal effect is cold, and it has the effect of resolving phlegm and relieving cough. The medicinal effect is also relatively mild, so it is beneficial to drink some fragrant lily in summer.