Drink soy milk to treat ovulation bleeding

Ovulation bleeding can cause serious discomfort to women and can easily lead to various gynecological diseases. Ovulation bleeding requires immediate treatment, but also daily care, especially dietary care. If women have ovulation bleeding, can they drink soy milk? Is drinking soy milk a good way to treat ovulation bleeding?

Is it good to drink soy milk to treat ovulation bleeding?

Ovulation bleeding is a small amount of vaginal bleeding in the middle and late menstrual period (i.e. the 12th to 16th day of the cycle). At the same time, there will be mild lower abdominal distension and pain, which usually lasts for several hours and disappears after 1 to 3 days. At present, the cause of ovulation bleeding is unclear. It may be related to the low level of estrogen. The uterine wall loses the support of hormones and part of the endometrium falls off. Excessive exercise, fatigue, excessive stress and other factors may be a major cause of ovulation bleeding. Bleeding at this stage is often easily ignored, which increases the chance of gynecological infection.

Generally speaking, when bleeding occurs during ovulation, the bleeding lasts for 2 to 3 days and does not require special treatment. But if it happens every month, you can take some Wu Ji Bai Feng Pills. If bleeding is heavy, you should take hemostatic drugs under the guidance of a doctor. In addition, you can take vitamin E appropriately and consume more beans, milk and other foods on a daily basis to make up for the deficiency of estrogen and maintain ovaries.

How to prevent ovulation bleeding

1. Understand the physiology of ovulation, pay attention to maintaining mental happiness during ovulation, avoid mental stimulation and mood swings, pay attention to keeping warm, avoid cold stimulation, and avoid excessive fatigue.

2. Understand the cause of ovulation bleeding, pay attention to hygiene during ovulation, prevent infection, pay attention to the hygiene and cleanliness of the reproductive organs, and absolutely do not have sexual intercourse during the bleeding period.

3. During the ovulation period, you should wear soft, pure cotton underwear with good ventilation and air permeability. Wash and change the underwear frequently, and put it in the sun to dry.

4. It is not suitable to eat cold, spicy or other spicy foods during the ovulation period. Drink more boiling water to maintain smooth bowel movements. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid irritating foods such as onions, ginger, garlic, leeks, and ginger that can produce dampness and heat.