Heartache before and after menopause

The function of the heart is unique in the human body. It has strong versatility and is an essential ability of the human body. Since the flow of blood needs the help of the heart to provide power, once the heart has problems, it will immediately cause blood circulation problems in various parts of the body, and finally cause serious personal safety problems. Heart pain is the most common problem. Let's discuss the causes of heart pain.

Symptoms of heart pain before and after menopause in women should be considered to be related to menopause. It is recommended to see a Chinese medicine doctor, choose medication, use the method of syndrome differentiation and treatment, and use some therapeutic drugs for treatment and conditioning. Menopause refers to a group of syndromes dominated by a series of autonomic nervous system dysfunctions, accompanied by neuropsychological symptoms, caused by fluctuations or decreases in hormone levels before and after menopause.

It is due to physiological, physiologic or surgical ovarian failure, which may clinically manifest as hot flashes, flushing and sweating, menstrual changes, scanty menstruation or bleeding, and may also have some complications including neuropsychiatric symptoms, private part and vaginal atrophy, palpitations, chest tightness and shortness of breath, osteoporosis and other complications. It is recommended to eat some nutritious foods, eat more foods rich in iron and protein, and pay attention to maintaining regular food, clothing, housing and transportation.

The diet of menopausal women should be well-balanced and diversified, and pay attention to controlling the amount of food. The diet should be light, low in salt and sugar, and eat more fresh vegetables and fruits, and legumes, such as soy milk, yogurt, tofu, etc. Because bean products contain relatively high levels of natural plant estrogen, they can relieve the symptoms of menopause caused by low estrogen levels in women; drink milk every day to supplement high-quality protein to prevent osteoporosis, eat appropriate amounts of fish, shrimp, eggs and lean pork every day to supplement high-quality protein, maintain abundant vitality, and enhance the body's resistance; ensure a certain amount of drinking water every day, you can drink some green tea leaves, green tea, etc., which are good for cardiovascular and cerebrovascular diseases.