Neck pain during early pregnancy

It is normal for female friends to have some physical symptoms in their daily life. However, due to the types of symptoms that usually occur in the body of female friends in the early stages of pregnancy, people are very concerned about the use of drugs, which increases the stress on the body. So what should you do if you have ankle pain in early pregnancy?

What to do if your ankle hurts during early pregnancy

Compression of the fetus during pregnancy can affect venous return and may cause water retention, swelling and pain. In addition, the growth of the fetus requires increased nutrition, and the metabolism of the fetus will also cause compounds to be excreted by the pregnant mother. Combined with these factors, pregnant women are prone to fatigue, joint pain and other symptoms.

Authoritative experts recommend: Pregnant women in the early stages of pregnancy should pay attention to rest, eat a balanced diet, and pay attention to supplementing vitamins, proteins, and nutrients. There is nothing wrong with the qi and blood, don't worry. Maintain a happy mood and eat more fruits, vegetables, marine fish, lean pork and so on. Check if there is any trauma. If you have sprained your ankle, try to wear thick-soled and soft boots, walk less, and soak your feet in boiling water.

At the same time, we must also pay attention to the protection of the ankle: 1. Rest. 2. Choose boots with wedge heels and soft soles. It is best if the heel has a certain slope to fit the curve of the heel. 3. Use sponge pads on the heel, such as heel pain pads made of silicone rubber. 4. Protect the heels to relieve friction. 5. Rehabilitation training. 6. Acupuncture therapy. 7. Partial closed treatment. 8. Corrective insoles reduce the support of the plantar fascia, relieve irritation and relieve pain.

In short, there are many factors that cause ankle pain, and the harm is also very great. If this happens, you must go to a reliable professional hospital for treatment in time, make a strict diagnosis, and start treatment in time after diagnosis.

Three common problems in women's early pregnancy life

1. Workplace stress. Because the student job market is highly competitive nowadays, many working women, especially pregnant women who are in the "inner layer" of the workplace, often worry about whether they can save their current jobs after getting pregnant and giving birth, which increases their psychological pressure. Excessive stress causes changes in endocrine levels, which is a major external factor causing threatened miscarriage.

2. Motor gasoline The results of an observation study on 2,384 female workers who were exposed to gasoline in the rubber industry showed that compared with the female workers in the control experiment, no abnormalities were found in their pregnancy functions, and the rates of miscarriage and premature birth were also low. However, when other compounds exist in the working environment, they will affect the pregnancy experience. Someone once surveyed 360 female workers in a rubber and plastic products factory. They were exposed to gasoline and ethylene dichloride at work. The concentration of gasoline in the air was within the concentration range, and the concentration of ethylene dichloride was 1.2-2.4 times the concentration in 41.5% of the gas samples. The rates of spontaneous abortion and premature birth as well as the incidence of pregnancy-induced hypertension syndrome among the female workers in the viscose experiment were higher than those among the female workers in the control experiment.

3. Arsenic. Among the 291 newborns of female employees who worked in a stone mine in a metallurgical industry in northern Germany during pregnancy, 17 (5.8%) had developmental malformations, while the incidence of developmental malformations among newborns of female employees in the control experiment was 2.2%. Among the six newborns with multiple malformations, five mothers continued to work during their pregnancies. It was also observed that the productivity increased gradually with the reduction of the distance between the settlement site and the concentrator. In addition, the birth weight of babies born to female employees working in the mineral processing plant is lower.