Female lumbar muscle strain picture

Lumbar muscle strain is more common among women. We often hear many women complain of back pain and soreness, especially after fatigue, this discomfort will be more obvious. So why do women suffer from lumbar muscle strain? Let's take a look at some of the causes of lumbar muscle strain in women, so that everyone can avoid some avoidable causes as much as possible in daily life.

1. Long-term high heels. If women wear high heels for a long time, the upper and lower intervertebral discs will bear more weight and the exercise intensity will be greater, so the damage will be greater. It is easy to accelerate the onset of degenerative changes such as bone hyperplasia and tendon elasticity loss, or the degree will be aggravated, which can easily lead to the occurrence of lumbar disc herniation, lumbar spondylolisthesis, etc.

2. Genitourinary system infections. Women are more likely to suffer from some genitourinary system infections, such as cervicitis, cervical erosion, etc. These can also easily cause women to experience back pain or dull pain. Over time, it is easy to have recurrent back pain and lumbar muscle strain.

Chronic pelvic inflammatory disease can also cause women to suffer from lumbar muscle strain and low back pain.

3. Influence: If women give birth to too many babies, have frequent abortions, or have frequent sexual intercourse, these will damage the kidney essence and cause lumbar muscle strain and back pain.

4. Lumbar disc protrusion, abnormal position of the uterus, etc., these also have a great impact on the health of the waist, and can cause lumbar muscle strain and waist pain.

5. Exogenous cold. If women do not pay attention to keeping warm in daily life, the waist will experience dampness and coldness for a long time, which can cause obstruction of meridians, thereby causing blood obstruction and symptoms of lumbar muscle strain such as low back pain and discomfort.

The above are the common reasons why some women suffer from lumbar muscle strain. The main reason is that women are more susceptible to lumbar muscle strain than men due to the characteristics of their body structure. In addition, if they do not pay attention to health care in daily life, it is easy to cause waist problems. Therefore, it is recommended that women pay attention to avoid some unhealthy factors that may affect waist health, especially for some diseases, they must be treated in time to avoid various impacts.