Shorter menstrual cycles after age 40

The body of a 40-year-old woman has already begun to decline. At this time, every organ in a woman's body shows signs of decline. For example, a woman's menstrual cycle begins to become irregular, with increases or decreases. So what are the reasons for short menstrual cycles at the age of 40? If you never know, just follow the editor to take a look.

Most women will enter menopause between the ages of 40 and 50, so many women in their 40s will find that their menstrual flow is getting lower and their menstrual periods are getting shorter. This is related to human aging, but it may also be caused by some other diseases of the human body. If there is any abnormality, you should see a doctor as soon as possible.

The length of a woman's menstrual cycle is closely related to the length of the maturation of the uterus in her ovaries. The length of the menstrual period is mainly related to the woman's own condition. When women reach around 40 years old, their ovaries will decline to a certain extent and enter the process of decline. Many of them have entered menopause or are about to enter menopause, so their economic growth may become shorter at this time.

The shorter the menstrual period of women over 40, the shorter it may be. This may also be caused by other diseases, such as poor uterine and ovarian reserve function. Most of them occur in women of childbearing age after 35 years old, and luteal insufficiency in young women may also cause it. Another possibility is uterine lesions, incomplete development of the uterine wall, or damage to the uterine wall due to multiple curettages. Imbalanced menopausal function in women and abnormal uterine bleeding can easily cause the menstrual cycle to become shorter and shorter, and endocrine imbalance often affects women's menstrual cycle, causing the cycle to become shorter and shorter.

For the situation of short menstrual cycle in women, you can actually adjust it through diet. Don't eat spicy and irritating foods, eat more fresh vegetables and fruits, maintain smooth bowel movements, maintain a relaxed and happy mood, pay attention to hygiene during menstruation, keep warm, do moderate exercise on a daily basis, don't stay up late, get up early and go to bed early every day.

Below we introduce in detail the reasons why the menstrual period becomes shorter and shorter after the age of 40. It may be caused by women’s own physiological factors or some diseases. For the shorter menstrual cycle caused by different reasons, we should actively find out the root cause and adjust it in many aspects.