Women of childbearing age will have menstruation every month, which is a common physiological phenomenon. During menstruation, due to the different physical conditions of female friends, the time and amount of menstruation are also different. Some women will discharge some blood clots like beef liver during menstruation. So is it normal for menstrual blood clots to look like beef liver? Is it normal for menstrual blood clots to resemble beef liver? This situation is usually caused by a cold body, which leads to menstrual irregularities. This situation is not a big problem. You can drink some palace-warming medicine or some brown sugar ginger water, wash your feet with warm water, and improve blood circulation. It is recommended to avoid eating cold and spicy foods and avoid contact with cold water. What should I do if I have blood clots during my period? 1. Keep warm: During menstruation, you should do a good job of keeping warm and wear more clothes to keep warm. If you have symptoms of dysmenorrhea, you can use a hot water bottle to apply to your abdomen or lower abdomen. 2. Avoid eating cold food: food during menstruation should be dominated by damp heat. Eat less grilled, fried, spicy or pickled foods, and avoid eating melons, pears, coconut shoes, red grapes, red grapefruits, etc. to prevent affecting blood vessel contraction. 3. Avoid overwork: During the menstrual period, women's bodies are prone to fatigue. During this stage, they should pay more attention to rest, avoid staying up late, and reduce the occurrence of blood clots during menstruation. 4. Happy mood: Maintaining a happy mood is very helpful to your health. Keeping a good mood can promote blood circulation. 5. Take more vitamin C and E: Vitamin C and E can promote smooth pelvic blood circulation, reduce pain caused by hematoma, and supplement rich calcium and magnesium to relax muscles. If liver-like blood clots appear during menstruation, it is recommended to pay attention to anti-freeze and cold-keeping. It is recommended not to eat too much greasy food, eat less spicy food, and eat less cold food. During menstruation, women should maintain a happy mood, face life optimistically, and do a good job in related medical care. |
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