The pros and cons of mothers drinking their own breast milk

Breast milk contains a lot of nutrients, not just babies have a great role in its digestion and absorption. However, the nutrients in breast milk can provide us with a lot of nutrients, so that we can improve our physical fitness without eating anything else. Therefore, in today's society, many people are concerned about the nutritional content of breast milk, and the combination of diet and breast milk. So I want to ask what are the pros and cons of drinking my own breast milk? How to use the leftover breast milk of the baby?

What are the pros and cons of drinking your own breast milk?

Most people think drinking cow's milk, cow's milk, and even donkey's milk is normal, but drinking human milk sounds a little creepy. However, there is a new trend of drinking breast milk in the current fitness world, because they believe that drinking breast milk helps accelerate muscle growth.

1. If the child secretes a large amount of milk and has no leftovers, he can eat it by himself at this time. This is just a food that belongs to the nutritional component category and has no effect.

2. If children can drink it, adults can drink it too. If squeezed milk has not been consumed, it should not be kept in the refrigerator for more than 24 hours, and at room temperature for no more than 2 hours. If the food has already been eaten and there are any leftovers, they should be thrown away and not kept for the next meal and fed to the children.

How to use the leftover milk of your baby

1. Can treat mild eczema. Of course, this is only for milder eczema. If it is more serious, professional eczema treatment methods should be used.

2. Can repair injured skin. This method is believed to be adopted by many mothers. That is, when the baby is injured, apply some breast milk on his wound, and the baby's wound will heal quickly, which has a very miraculous effect.

3. You can use unnecessary breast milk to apply a facial mask. It is such a waste to waste the leftover milk of the baby. You can collect it, soak it in compressed facial mask paper, and apply it as a facial mask immediately to make your skin delicate and smooth.

4. Breast milk can replace massage oil. Doctors recommend that patients with mastitis can use breast milk for breast massage. There is no need to worry that the massage oil will be swallowed by the baby, because breast milk contains plant oil components, which is a natural lubricant. It is the best for massage, and it does not matter if the baby is breastfeeding.

Although breast milk contains a lot of nutrients, it has also led to many adults in daily life beginning to rely on the nutrients in breast milk to improve their physical condition. Although it is high in nutrients, it is not recommended to take it regularly or for a long time. Therefore, we should pay attention to dietary regularity in daily life. The more nutritious the food is, the less we should consume it in excess. I wish you good health and recovery soon.