Is it good for women to drink black wolfberry soaked in water?

Wild black wolfberry is a very common fruit in our daily life. Its nutritional value is much higher than that of bananas, apples and other high-quality fruits. Nowadays, black wolfberry juice has become the first choice of many people and is very popular among drinks on the table. So in this issue of women’s health care, let’s talk about the benefits of eating black wolfberry for women.

1. Improve memory

Elderly people benefited from improved memory after taking black wolfberry fruit tea every day. This may be due to the antioxidant and anti-infective compounds found in wild black wolfberries, called natural anthocyanins.

2. Women drink wild black wolfberry to maintain heart health

The antioxidant effect of wild black wolfberry can also prevent cardiovascular disease. While more research needs to be done, especially on humans, researchers at the University of Arkansas found that mice that ate black wolfberry powder had healthier blood vessels.

3. Women drink wild black wolfberry to prevent urinary tract infection

Wild black wolfberries are also helpful in preventing recurrent urinary tract infections because they contain compounds called flavonoids and polysaccharides. Flavonoids and polysaccharides can effectively help the human body resist and resolve bacterial infections.

4. Women drink wild black wolfberry to reduce inflammation

Along with the anti-infection effect of anthocyanins, flavonoids and polysaccharides have also been found to have anti-inflammatory properties. This makes wild black goji berries beneficial for inflammatory conditions, such as arthritis. Of course, such a situation requires a healthy and good diet and regular exercise to recover quickly. But taking a certain amount of wild black wolfberry can help relieve some pain.

5. Women drink wild black wolfberry to protect their eyesight

The anthocyanins in wild black wolfberry have excellent health-care effects on the eyes. They can promote the regeneration of rhodopsin in the macula of the fundus, relieve eye fatigue and improve night vision, which is an effect that many drugs cannot achieve.

6. Women drink wild black wolfberry to improve sleep quality

The anthocyanins contained in wild black wolfberry have the function of deeply protecting the cytoplasm from oxidation by oxygen free radicals, have super strong antioxidant and anti-allergic effects, can cross the blood-brain barrier, can protect the central nervous system from oxidation, can stabilize brain tissue function, protect the human brain from damage by harmful compounds and toxins, and improve sleep quality.

7. Women drink wild black wolfberry for beauty and skin care

The anthocyanins in wild black wolfberry can repair damaged collagen and collagen fibers. It is a natural anti-aging nutritional supplement. Scientific research has shown that it is the most effective antioxidant discovered by humans today. It is known as an "internal skin care product" in Europe. It can eliminate harmful oxygen free radicals in the body, prevent the premature formation of facial wrinkles, reduce skin diseases and wavy lines, and even fade scars, remove spots, whiten the skin, and make the skin smooth for a long time and very elastic. The antioxidant power of anthocyanins is fifty times higher than that of vitamin E and two thousand times higher than that of vitamin C.