How to quickly relieve stomach pain in girls

Stomach pain is a headache that many people encounter nowadays. Due to the development of society, the accelerated rhythm of life and work has caused more and more people to have irregular diet and life, resulting in various stomach problems. How to relieve stomachache? Below, I will introduce some tips to relieve stomach pain.

Mental victory method to relieve stomach pain

Stomach pain must be controlled when it occurs. If you try to hold the pain, then sit calmly on the chair, then slowly adjust your body, breathe slowly until you can't breathe in again, and then slowly exhale, repeat this for about 10 to 20 minutes, and the pain will be relieved or stopped.

Relieve stomach pain and release abdominal pressure

When you have stomach pain, try to loosen the belt, which can ensure smooth flow of gastric gas and make your abdomen more comfortable. People who often suffer from stomachaches should try to wear comfortable and loose clothes to avoid putting pressure on the abdomen.

Eat something to relieve stomach pain

Stomach pain is often caused by hunger. At this time, if there are soft foods, eating a little, such as bread, cookies, etc. is very helpful, but don't drink milk or eat hard things. You can buy some soda crackers and put them on your desk in the office for future use.

Relieve stomach pain and warm the stomach

People with cold stomachs are mostly caused by eating relatively cold food and being stimulated by cold food. At this time, you need to drink some warm water or apply a warm hand bag to the stomach for a while. Its effect is more significant.

Relieve stomach pain with Chinese medicine cupping

Cupping can select acupoints along the meridians and adjust the five internal organs of the human body as a whole. While removing dampness and stagnation, it can also promote blood circulation to achieve the therapeutic purpose of strengthening the body and eliminating evil. It uses the stomach's Mu points, He points, and the Jueyin points on the hands and feet and the Taiyin points on the foot. It is suitable for people with stomach pain caused by dampness, depressed fire, and liver fire. For deficiency syndrome, Yu-Mu points and points on the Taiyin star and Yangming meridians of the foot are often used as the main points, which are suitable for deficiency syndrome of stomachache.