Can gray hair recover after childbirth?

What to do if your hair turns white after giving birth?

The main reason for white hair after childbirth is excessive blood loss, low immunity, and deficiency of Qi and blood. You can choose some kidney-nourishing and blood-replenishing medicines such as Tianma Shouwu tablets and Qi-replenishing and blood-replenishing original juice and oils, adjust your own diet, clothing, housing, transportation and work schedule, improve nutrition and enhance immunity, avoid anxiety and work pressure, eat more gray foods such as kelp, black fungus, black beans, eat more fruits and vegetables rich in vitamins, such as kiwi, red grapes, jujube, and eat less spicy and irritating foods.

Traditional Chinese medicine believes that gray hair is caused by kidney deficiency, liver qi stagnation and excessive fire, insufficient kidney essence, inability to produce yin blood, and yin blood deficiency. It may also be due to genetics. You should pay more attention to adjusting your diet, avoid excessive fatigue, don't stay up late often, maintain a good mood, and eat more things that nourish the kidneys and strengthen yang. For example, you can eat more black sesame powder, black beans, and processed Shouwu, which can replenish qi and blood. Taking Liuwei Dihuang Pills for conditioning, or drinking processed Shouwu tea are all helpful.

Why do I have more white hair after giving birth ?

The female body is generally weaker after giving birth, and various indicators of the human body are not as good as before. Endocrine changes may cause the appearance of gray hair. If there is only a small amount of white hair on the forehead, don't worry about it, just take more care of it and supplement nutrition. If there are a lot of white hair, you should go to the hospital for examination to find out the real reason. Don't worry about a small amount of white hair, just get more rest and replenish nutrition. If there are a lot of white hair, it may be a bacterial infection, you should see a doctor immediately.

After giving birth, the blood and qi are relatively weak, and the heart, liver, spleen and lungs are often not in good condition. This kind of waste will cause more white hair, and it requires a period of time to properly recuperate. In this case, breast milk is needed, and it is not suitable to use irritating drugs for treatment. You can choose milder Chinese medicine. If Chinese herbal medicine is used to nourish the body, although the effect will not be quick, the effect is very good. It is also suitable for pregnant women who now have more white hair. To maintain beautiful hair, you need to take it slow.

People who have just given birth are generally not very old, and they grow a lot of white hair when they are young. One reason for this is that it is related to genetics. Under normal circumstances, after the body has recovered for a period of time, it can start exercising its body. To maintain a good mood, make yourself more optimistic and younger, think less and worry less, eat more foods rich in vitamins to maintain your hair. It can rub your hair frequently to promote the activity of hair sperm, and the key emotion is to release stress.