What can pregnant women eat to relieve nausea?

Pregnant women usually experience pregnancy reactions after they become pregnant. Among the pregnancy reactions, the most uncomfortable one is nausea and retching. It is actually normal for pregnant women to experience nausea and retching. It is a common problem for pregnant women. In fact, nausea and vomiting in pregnant women can be alleviated through diet therapy. This article will introduce in detail what is better to eat for pregnant women who feel nausea and vomiting.

1. Ginger

Ginger slices are the most reasonable and simple way to deal with nausea and vomiting. If you feel nauseous and want to vomit, you can cut a thin slice of ginger and put it in your mouth, then swallow the ginger water with spicy food into your stomach with saliva, which can relieve vomiting symptoms. Before traveling, drinking a cup of brown sugar ginger tea can prevent nausea and retching associated with motion sickness. When you feel nausea and vomiting, drinking a cup of brown sugar ginger tea can also relieve the symptoms.

2. Red Grape

Fresh red grapes are rich in tartaric acid, which can react with the alcohol in the wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of sobering up. At the same time, its sour taste can also effectively alleviate the symptoms of drunken nausea and vomiting. If you eat grapes before drinking, you can also effectively prevent drunkenness.

3. Chicken's gizzard lining

Chicken gizzard refers to the gizzard cavity of the chicken, which is the digestive system and is used to grind food. This product is one of the traditional Chinese medicinal materials, used to treat indigestion, nocturnal emission, night sweats and other symptoms, with excellent results, hence the name "gold". It helps digestion, strengthens the stomach and aids the digestion of food, and has the effect of astringing semen and stopping nocturnal emission. It is used to treat food stagnation, bloating, vomiting, nausea, diarrhea, malnutrition, thirst, enuresis, throat numbness, tooth decay and oral ulcers.

4. Celery juice

If you feel stomach discomfort, nausea and vomiting after drinking, you can drink celery juice. Lettuce is rich in B vitamins which are necessary for dissolving alcohol. For people with poor stomach and intestines, it is recommended to drink some celery juice before drinking, which can relieve the symptom of facial redness when drinking.

5. Coca-Cola

Coca-Cola is effective for a wide range of conditions. The most common is relief of nausea and vomiting. Sipping a full glass of Coca-Cola slowly can help relieve nausea. If you have diarrhea or sore throat, Coca-Cola is also a very good solution.

The article explains in detail what is best to eat when pregnant women feel nausea and vomiting. As a pregnant woman, when you feel nausea and vomiting, it is best to take the initiative to take relief methods to relieve your nausea and vomiting. You can try the method of relieving nausea and vomiting introduced in this article. The effect is very good.