Why do women leak urine when skipping rope?

Urinary incontinence in women is caused by pelvic floor muscle relaxation, which is common in middle-aged and elderly women, especially those who have given birth multiple times vaginally, have large fetuses, and have birth canal injuries. When the patient jumps, coughs, or laughs, the abdominal pressure increases. When the abdominal pressure is higher than the urethral pressure, urinary incontinence occurs, causing instability in the patient's daily life and making him afraid to travel or participate in activities. For those with mild symptoms, they can do push-ups, levator ani exercises, and other exercises to train the pelvic floor muscles, which can partially improve the condition. For critically ill patients, urethral suspension surgery is considered.

1. Generally, this kind of thing is probably because our abdomen is constantly pressed during the fly jumping process, causing urinary incontinence. It can be improved by strengthening your physical fitness and improving your physical fitness. The common method is to do push-ups while lying on the bed or on a sponge mat for training.

2. In the process of jumping flies, due to the different physical conditions of each person, the blood circulation of our body is different. Some people may be faster and some may be slower. Generally, faster people consume more energy, which causes more urine to appear. At the same time, the different degrees of muscle contraction during the fly jumping process may also cause urine leakage. At this time, we can go to the bathroom before jumping flies, and then jump flies will not happen.

3. Gynecological diseases such as irregular menstruation can also cause women to leak urine during the fly jumping process. At this time, it is recommended to see a doctor. Generally, if you have gynecological diseases, it is best not to exercise vigorously, maintain a stable mood, and recover as soon as possible before exercising.

4. If this has happened since childhood, it is recommended to develop good urination habits, and urinate every 2-3 hours to train your control over urination.

Treatment of urinary incontinence caused by fly thrush

1. Personal behavior training, medication and surgical treatment. Comprehensive treatment, such as pelvic floor muscle training and medication.

2. Mild and moderate stress urinary incontinence: medication is the main treatment, and behavioral training is given to enhance the effectiveness of medication and relieve symptoms.

3. Moderate to severe stress urinary incontinence: surgical treatment is the main treatment. Currently, there are a variety of surgical treatment options available. Common ones include: various suspension training surgeries, artificial urethral dilation implants and urethral extension surgeries, etc. If the patient is afraid of surgical treatment, medication can be used as a priority.

Why do women leak urine when jumping? I think after reading this article, you will have a better understanding of the reasons and solutions. If you are troubled by twitching and leaking urine in front of the screen, you might as well try the method introduced in the original article of the web editor to see if there is any relief. Generally speaking, twitching urine is not as terrible as imagined, so there is no need to worry too much.