Can I eat bread after a caesarean section?

Women are very weak after giving birth, so they need to pay attention to their diet and increase the nutrition of their diet so that their bodies can return to normal as soon as possible and secrete more milk. Some women want to eat bread after a caesarean section, so can they eat bread after a caesarean section?

Can I eat bread after a caesarean section?

The mother's body is very weak after a caesarean section, so she needs to supplement with more nutritious food to help the body recover. Women who have undergone caesarean section must pass gas before they can eat. Bread is a fermented food, and the digestive function of the mother after delivery will be affected. It is best not to eat bread as it can easily cause bloating. You can first eat some easily digestible food, such as millet porridge, rice soup, noodles, crucian carp soup, etc.

What precautions should be taken after cesarean section?

(1) Do not eat too much after a caesarean section: During the caesarean section, the pregnant woman’s intestines will be stimulated and the digestive function will be weakened, so you should not eat too much, otherwise it will cause indigestion or bloating, which will have a great impact on postpartum recovery.

(2) Defecation should be timely after cesarean section: Many women who have undergone cesarean section are afraid to strain to urinate or defecate after giving birth, fearing that it will tear the wound and cause pain. If defecation is not timely, urine retention and constipation will occur. Therefore, it is important to defecate as soon as possible and do not hold it in.

What to eat to replenish blood after cesarean section?

1. Pig's trotters: Pig's trotters contain a variety of fatty acids, which are beneficial to the absorption of fetal-soluble vitamins. Traditional Chinese medicine believes that they have the effect of nourishing blood and promoting lactation.

2. Chicken blood: Chicken blood is rich in iron and can treat postpartum anemia.

3. Spinach: Spinach is rich in nutrients such as calcium, iron, carotene, etc. It has the effect of nourishing blood and producing blood, and is suitable for patients with postpartum anemia.