How harmful is it for women to hold their urine?

Women are already at a disadvantage in the workplace, so they need to put in a lot of effort at work. The most common thing is that they completely ignore their urge to urinate and hold their urine the entire time for the sake of work progress. Little do people know how much harm this practice will cause to their bodies. So, how serious are the dangers of holding urine in women? If women often hold their urine, it may cause urinary tract infection, uterine tilt, dysmenorrhea, urinary incontinence and other hazards, so it is recommended to change this habit in time. Work is never finished, but your body is your own.

The dangers of women holding urine

1. Urinary tract infection: Urination itself is an act of excreting waste from the body. After each urination, some bacteria will be produced at the urethral opening, which can help flush out the bacteria during the next urination. However, if you hold your urine for a long time, the bacteria will slowly accumulate at the urethral opening and cause urinary tract infection.

2. Retroverted uterus: The physiological structure of women is relatively complex and special. The reproductive organs and bladder are in the pelvic cavity, and the uterus is behind the bladder. If you often hold your urine, the bladder will be full, which will compress the uterus and cause it to tilt backwards, which will have a certain impact on future fertility.

3. Dysmenorrhea: Especially often the posterior tilt of the uterus caused by holding urine cannot be restored, so many people who are used to holding urine often have dysmenorrhea. When holding urine, the bladder is severely compressed on the uterus, which will stimulate the outflow of menstrual blood, and therefore will also cause dysmenorrhea to a certain extent.

4. Bladder damage: Holding urine is itself a kind of damage to the bladder. Holding urine for a long time will increase urine volume and compress the blood vessels in the bladder, causing damage to bladder function and affecting normal urination in the future.

5. Urinary incontinence: This is because of the different physiological conditions between women and men. If women often hold their urine, the sphincter will expand to a certain size and cannot return to its original state, causing sphincter fatigue and strike, which will cause urinary incontinence.

6. Urinary stones: Holding urine frequently causes urine to stay in the bladder for a long time, which can easily cause crystals to precipitate. If these crystals remain in the bladder, they can easily cause urinary stones.

7. Causes infertility: Frequent urine retention can cause the uterus to tilt backwards, which can seriously hinder the outflow of menstrual blood. The compression of the uterus will accumulate on the nerve plexus in front of the sacrum, causing lumbar pain, which will affect the couple's sex life and may even lead to infertility in severe cases.

From the above, we can see that there are many serious dangers for women to hold urine, so for the sake of their own health, it is better not to hold urine, especially for female friends. Holding urine frequently will have a great impact on their future life.