Can pregnant women sleep on the floor?

Pregnant women belong to a relatively special group, especially as their sleeping position increases during pregnancy, pregnant women need to pay more attention to body care. Of course, the later the pregnancy, the heavier the body will become, which often causes discomfort when pregnant women sleep. At this time, some pregnant women like to sleep on the floor, thinking that it will be cooler and more convenient to get things, but pregnant women need to be careful when sleeping on the floor.

Can pregnant women sleep on the floor?

First of all, you need to distinguish the type of floor, whether it is a tile floor, a wooden floor, or a tatami. If it is a tatami, you can sleep on it. However, it is not acceptable if it is a tile floor or an ordinary wooden floor, because sleeping on the floor may cause a cold, which may then lead to an upper respiratory tract infection, causing pregnant women to cough, increased abdominal pressure, and the risk of premature rupture of membranes, followed by adverse pregnancy outcomes such as miscarriage, premature birth, and premature babies, thereby increasing the risk of disease for pregnant women and newborns.

The harm of pregnant women sleeping on the floor

When a pregnant woman is more than 5 months pregnant, her belly has begun to show. At this time, her body is relatively heavy. If she sleeps on the floor, she can get things and go to the toilet at any time. When summer comes, sleeping on the bed may be a bit hot, while sleeping on the floor may be cooler. In fact, sleeping on the floor is not good. Pregnant women are advised not to sleep on the floor because the quality of some floors is not very good and they may be mixed with some chemicals that are harmful to the human body, such as methanol. Therefore, if pregnant women sleep on the floor, it will affect the fetus and may even cause fetal malformations and decreased intellectual ability.

The floor may be relatively cool. If the quilt is not covered properly when pregnant women fall asleep, they will catch a cold. Therefore, if you want to sleep on the floor, it is recommended to avoid direct contact with the skin, and to put some mattresses or thick quilts on the floor. Try to make them softer before going to sleep. It is recommended not to sleep on the floor.

Whether to sleep on the floor actually depends on personal interests and physical condition. If the pregnant woman has a good physical condition, then there is no big problem in choosing to sleep on the floor. If the pregnant woman has a weak physical condition, then it is recommended not to sleep on the floor.