Can pregnant women eat ice powder and cold shrimp?

Can pregnant women eat ice powder and cold shrimp?

Pregnant women are not allowed to eat ice jelly and cold shrimp. The main reason is that cold food can easily stimulate uterine contraction, thereby causing miscarriage in pregnant women, especially in the early stages of pregnancy. Frozen food and frozen food cannot be directly given to pregnant women. Pregnant women should eat heated food and pay attention to a balanced diet so that the baby can develop healthily in the mother's body.

After the cold shrimps are made, freeze them in the refrigerator and then add brown sugar water. This will make them smoother, more refreshing, soft and sweet.

To make ice jelly and cold shrimp, prepare the ingredients: 500 grams of ice jelly, appropriate amount of boiling water, appropriate amount of brown sugar water.

1. Pour the ice powder into a container, add appropriate amount of water, and stir into a batter.

2. Heat a pot with an appropriate amount of water and bring it to a boil. Pour in the batter and stir constantly until it becomes thick enough to be strained with a colander. Then you can turn off the heat.

3. Prepare a basin of cold water, put a colander on it, and scoop the cooked batter onto the colander.

4. After it is done, put it in the refrigerator to freeze. After it is frozen, add appropriate amount of brown sugar water and mix well before eating.

Can I eat ice powder during early pregnancy?

In the hot summer, most areas will be very hot. People are prone to heatstroke at this time, often feel dry mouth and tongue, and their mood will become irritable. At this time, you can eat more cool and refreshing foods, including ice jelly. It is not recommended to eat ice jelly during pregnancy because ice jelly is cold in nature. Eating too much can easily induce uterine contraction. It is better to avoid it as much as possible, eat light and well-cooked food, and avoid cold, frozen, and spicy food. Moreover, if pregnant mothers eat raw, cold food during pregnancy, it may affect the absorption of nutrients, which is not conducive to the fetus obtaining nutrients from the mother, thus affecting the fetus's physical and brain development. Therefore, during pregnancy, it is best not to eat ice jelly. You should pay attention to rest, drink plenty of water, and supplement more nutrition. This will benefit both the pregnant woman and the fetus. In the early stages of pregnancy, you should supplement some protein appropriately to meet the needs of the mother herself and the fetus's development. Because there are early pregnancy reactions in the early stages of pregnancy, the diet should be light. Therefore, when supplementing protein at this time, you can eat boiled eggs, stewed meat, steamed fish, milk, etc. Do not eat fried, braised or other particularly greasy foods, so as to avoid early pregnancy reactions such as nausea and vomiting.

What to eat during early pregnancy

In the early stages of pregnancy, pregnant mothers should eat small meals frequently, and eat about 60% to 70% full at each meal. The main meals should be a combination of meat and vegetables, and a variety of foods should be chosen. This will facilitate digestion and absorption and reduce the burden on the stomach. Secondly, avoid spicy, cold, and fried foods, and choose more fresh fruits and vegetables. If there is no other discomfort or abnormality, and it is just an early pregnancy reaction, only symptomatic and supportive treatment is required. Pregnant mothers should eat a reasonable diet, strengthen care, avoid adverse stimulation, supplement vitamin C, B group, etc. Nausea and vomiting can be relieved by vitamin B6, and indigestion can be treated with Chinese medicine differentiation of symptoms, such as tangerine peel and bamboo shavings soup. Avoid foods containing caffeine, otherwise it will cause fetal growth retardation or even deformities, so pregnant women should eat less. Avoid eating spicy food. Excessive consumption will affect the nutritional supply of the fetus, aggravate the symptoms of indigestion and constipation during pregnancy, and even increase the difficulty of delivery. You should also avoid eating foods containing food additives, coloring, preservatives, and pickled foods.

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