Why does my period come suddenly early, with less and darker color?

Menstruation is a very important physiological phenomenon for women. Because its regularity is very easy to measure, it is called menstruation. Healthy women will have regular menstruation and appear to be in good health. However, if they are ill, it may cause problems with their menstruation, adding troubles to women's lives. For example, why does their menstrual period come suddenly early, with less volume and darker color? Let’s take a look at the explanation below.

If the menstrual period is scanty and dark in color, Chinese medicine generally believes that it may be closely related to blood deficiency or blood stasis. If it is a congenital deficiency, the biochemical imbalance of Qi and blood and insufficient source will lead to malnutrition of Chong and Ren and insufficient blood sea. If our uterus is not nourished, menstruation will be delayed or scanty. If Qi and blood are deficient and unable to circulate, blood stasis will form. Or if it is due to emotional injury, which leads to Qi stagnation and blood stasis, blood stasis can block our Chong, Ren and Du meridians and remain in the uterus, causing poor circulation of Qi and blood, resulting in dark menstruation.

Generally, small amount of dark menstrual flow is a typical manifestation of qi and blood deficiency caused by insufficient qi and blood. For treatment, you can consider using some drugs to nourish qi and blood and promote blood circulation and remove blood stasis.

It is recommended to develop scientific and regular eating and living habits, get enough rest, avoid irritating foods, do not overwork, and go to the hospital for examination and testing if necessary.

Early menstruation and scanty menstruation are typical manifestations of menstrual disorders, which are usually caused by female endocrine disorders. It may be due to excessive mental stress recently, or eating too cold food, which has caused a lot of coldness in the body, resulting in dark and small amounts of menstrual blood.

Suggestions: Avoid mood swings, do not eat raw, cold, spicy and other irritating foods, and drink more hot water.