Nowadays, when couples are preparing for pregnancy, they will pay special attention to their physical health. After all, only when the body is in the best health can it be better helpful for pregnancy. If a woman has anemia, it will affect her pregnancy. If a woman develops anemia after becoming pregnant, it will also affect the fetus. Therefore, when preparing for pregnancy, you should also go to the hospital for examination. When anemia occurs, you should adjust and treat it under the guidance of a doctor. Does anemia affect pregnancy? Anemia may have a certain impact on pregnancy. It may cause symptoms of fatigue in the early stages of pregnancy, and may also cause poor mental state. In severe cases, it may cause developmental abnormalities in the child. If a pregnant woman is anemic, she must supplement nutrition in time, improve immunity, and eat some high-fiber and high-protein foods in daily life to supplement. Does mild anemia in pregnant women affect the fetus? 1. What mothers worry about most is whether mild anemia in pregnant women will affect the fetus. In fact, it does have a certain impact. Because the fetus needs to absorb the mother's blood to grow. If the mother herself is anemic and malnourished, the fetus will be malnourished, and the fetus itself will also develop various fetal diseases, and more dangerously, cause death. However, in many cases, anemia does not cause great harm to the mother or fetus, because the mother can compensate for the low hemoglobin, but it has a greater impact on the childbirth process. 2. If the anemia is mild, generally speaking, mild anemia will not have much impact on the baby. In the middle and late stages of pregnancy, the fetus's needs increase. Since hemoglobin carries oxygen and some nutrients, it may have a certain impact on the baby's oxygen supply and growth rate. However, for the baby's blood growth, iron is absorbed selectively. Generally, mild anemia will not cause problems such as iron deficiency anemia in the baby's body. If it is more serious, you should go to the gynecology department of a regular hospital in time and receive symptomatic treatment under the guidance of a doctor. What foods should pregnant women with mild anemia eat 1. You should eat a certain amount of meat, liver, fungus, red dates, and blood tofu in your diet. You can also eat fresh vegetables to supplement vitamins and folic acid. 2. The liver is rich in iron. You can eat it twice a week. Eating more high-iron foods can prevent anemia. Try to eat light food and eat less spicy and salty food. 3. Animal livers such as braised chicken liver and pork liver are not only rich in iron, but also rich in vitamins. They can be eaten twice a week. 4. Foods such as duck blood soup, egg yolk, lean meat, beans, spinach, amaranth, tomatoes, and red dates are high in iron and can be eaten frequently. 5. Eat milk, carrots, egg yolks, and more fruits and vegetables rich in vitamin C. These foods can supplement vitamin A and help the absorption of iron. |
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