What should girls eat when their palms sweat?

Girls' physical fitness is often lower than that of men, so girls are prone to some physical abnormalities. For example, some women often have symptoms of sweaty palms. There are many reasons for this symptom, such as blood deficiency, hyperactivity of liver yang, insufficient lung qi, and endocrine disorders. Girls' sweaty palms can be relieved through diet, which will reduce the side effects of drugs. So what should girls eat when their palms sweat?

First, what should girls eat if their palms sweat? Sweating from hands is different from sweating from other parts of the body. The other parts sweat because of the heat, and the hotter it is, the more sweat you sweat. Sweating on the palms is related to physical fitness, endocrine system, etc. For a healthy person, the palms should be dry even if the whole body is sweating. People who often sweat on their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold. Some people's hands sweat more as winter approaches. You can take Liuwei Dihuang Pills, Zhibai Dihuang Pills and other medicines for conditioning under the guidance of a doctor.

Second, the effect of lily porridge: moisturizing the lungs and stopping sweating, suitable for people with lung heat and excessive sweating. Ingredients: 20 grams of lily, 50 grams of polished rice, and a little white sugar. [Usage] Wash the lilies and cook them together with rice. When they are cooked, add sugar and cook for another 10 minutes. It is ready to eat and you will feel full. lily. Sweet, slightly cold. Moistens the lungs and relieves cough, calms the mind and soothes the nerves. While taking diet therapy, people with cold hands but sweaty palms suffer from qi deficiency. These people have poor spleen and stomach functions and poor absorption of dietary nutrients, so the treatment should start with strengthening the spleen and replenishing qi. They can take drugs such as Pseudostellaria chinensis and American ginseng to nourish yin, and they should also keep warm in their daily life.

What should girls eat when their palms sweat? Fungus noodle soup. Ingredients: 6 grams of black fungus, 1 egg, 50 grams of flour, 20 grams of spinach. Preparation method: Add water to flour and knead the dough, wash black fungus and spinach and mix the eggs; add water into the pot and boil, put in black fungus and cook for 5 minutes, then add the noodles and boil, add spinach and eggs and cook for a while, then season. Efficacy: Fungus nourishes yin and clears heat, spinach nourishes yin and calms the liver. It is suitable for people with yin deficiency, internal dryness, and sweating on the palms caused by anger in the chest.