How to wear a bra for women

Bra is one of the most important underwear for women. Whether women's breasts are just beginning to develop or have already taken shape, they need to pay special attention to wearing bras. Because wearing a bra has a great impact on women's breast shape and breast health. If the bra you wear is unhealthy, then your breasts will also be unhealthy. So, how can women wear bras in a healthier way?

1. What bra is the healthiest to wear?

Choose the right one with good breathability:

Suitable is not only about the style, but also the fabric, cup shape and other aspects. Breathable fabric is an important aspect of good underwear, for the simple reason that the breasts also need to breathe. Here’s a simple way to test the breathability of bras: breathe into the bra and see if you can feel it on the other side. Simple and easy, absolutely effective. I bought a bra from Embry Form with patented breathing cup technology before, and it was my absolute favorite. You won’t feel stuffy when you can’t take off your underwear for a long time at work, while exercising, or even on a business trip. It is highly recommended that sisters who work in offices should choose a "breathable" bra that suits them.

2. Buy the one that suits your body

To choose underwear, you must first understand your body. You need to know the shape of your breasts, whether they are disc-shaped, cone-shaped, hemispherical, spindle-shaped, or sagging. Different breast shapes require different directions of underwear adjustment. You cannot be obsessed with beautiful styles without considering your own physical condition. If you do that, the underwear you buy may be beautiful in style but it will not look good or be comfortable on you. Wearing improper underwear for a long time may also cause breast deformation and affect breast health. I'm not trying to scare you. Just search online and you'll know how much influence underwear has on breasts.

Therefore, the first priority for me when buying underwear is to only buy comfortable underwear and be a new-age "comfortable girl".

3. Scientific underwear design is very important

Don’t just stay at the basic understanding that bras are just straps and cups. With the continuous pursuit of beauty and the development of science and technology, a lot of scientific designs and technologies are gathered in small bras, providing us with a wider range of choices. For example, the three-dimensional steel ring technology can effectively disperse the pressure of the steel ring and reduce the pressure on the chest, shoulders and body parts. For example, the smart shoulder straps can be adjusted to left and right, front and back cross, inverted, diagonal, around the neck and other styles at will. Not only does it completely solve the problem of slipping, but it also allows one piece of clothing to be worn in multiple ways.