It is normal for women's breasts to be soft because they are mainly composed of fat. Of course, if the breasts begin to sag, it is necessary to alleviate the problem through certain exercises and fitness. You can do chest expansion exercises and some yoga on a regular basis. This is good for shaping your body. In addition, proper massage on a regular basis is also very beneficial. Let’s take a look at this aspect. Why are women's breasts soft? It depends on personal physique. It is also related to changes in hormone secretion. Some people suggest that we just let nature take its course. Generally speaking, under sexual stimulation conditions, it will become more rigid, and we can do more chest expansion exercises appropriately. Long-term and continuous exercise of the chest muscles will also improve straightness. If you masturbate or have sex frequently, you may also feel some tenderness. When washing your breasts, don’t do the following: 1. Pull and rub vigorously Many women want to rub out the blood and wash away the dust when taking a shower, but they always pull and rub their breasts and nipples hard, which will cause sagging and deformation of the breasts. The correct way to clean the breasts is to gently support the breasts with one hand and gently rub them in a clockwise direction with the fingertips of the other hand. 2. Only scrub without massaging when taking a bath Slowly add bath water and adjust to about 40℃. Use cotton gloves to scrub the whole body to make it warm. Get into the bathtub and start by massaging your breasts with your hands. Hold the brush and scrub the breast from the inside of the breast, along the line below the breast, in an arc shape toward the outside. If your breasts are too small, you can use a hair patch to alternate between cold and hot compresses, switching every 10 minutes. If your breasts are too large, take a cold shower. Soak seaweed in water for bathing. Chop the seaweed into small pieces, put it in a gauze bag, and use it to wipe your breasts. 3. Spray downward with the nozzle Some people say that spraying breasts with water while bathing can increase elasticity and have a breast enhancement effect, so many women like to use a shower head to spray breasts. But pushing from top to bottom will only make the breasts more loose and sagging. Only by using the shower head to wash the breasts from bottom to top can you achieve the effect of firming and lifting the breasts. If you have sagging breasts or want to prevent them from sagging, it is best to use a shower head to shower from the bottom of the breasts upwards and rub the area around the nipples in a circular motion to increase tissue tension and make the breasts firmer. 4. Abuse of breast enhancement products while bathing Many women like to use breast enhancement cream when taking a bath. Doing so will inhibit the secretion of estrogen in the body and affect the development of secondary sexual characteristics such as breasts. Because most products contain chemical substances of different ingredients, which are harmful to the human body. |
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