Why do women have back pain after sex?

Women will also experience back pain after sexual intercourse, and sometimes the discomfort can last for several days. Don't neglect to think that it is a sexual complication, or lumbar muscle strain caused by wrong posture, excessive energy, or high frequency. This may be caused by gynecological problems, especially after sexual life and before and after menstruation, which will aggravate the symptoms.

1. The position of the uterus is abnormal. If the uterus is positioned forward, backward, or prolapsed, it can easily cause low back pain, which can usually be alleviated by correcting the position of the uterus or changing the posture.

2. Pelvic inflammatory disease. Women with chronic adnexitis and pelvic inflammatory disease may also experience low back pain due to pelvic congestion or blood accumulation, and the pain may vary in severity with the intensity of the inflammation.

3. Gynecological tumors. People with cervical cancer or large ovarian cysts may experience lower back pain due to damage to the tumor nerves or erosion of the pelvic tissue by tumor cells.

4. Cervicitis. Cervicitis can also cause inflammation of the connective tissue around the cervix, which can lead to low back pain. Women with low back pain should beware of 7 major gynecological diseases.

Repair tips: For women over 30, a comprehensive gynecological examination should be done once every six months to a year as your "mandatory indicator".

The husband teaches by example. Out of the protection of health and waist, tell your husband to be as gentle as possible during sex to avoid causing or aggravating gynecological inflammation.

Give your waist a "Simmons mattress". A comfortable bed can play an important protective role on the waist, but a mattress that is too soft makes the intervertebral disc "unable to bear the force", which can easily increase the pressure on the body and twist the waist when turning over. A mattress that is too hard cannot support various parts of the body and cause chronic damage to the intervertebral disc. Choose a mattress that feels moderately hard or soft for the waist. When lying flat, put a small pillow under your legs to slightly bend your knees to avoid excessive tension in the waist muscles. When sleeping on your side, it is best to arch your waist like a shrimp to ensure comfort in your waist.