What parts of the body should be moxibustioned during menstruation

Every woman of childbearing age will have menstruation. Menstruation is a way for women to expel blood stasis and toxins from the body, and it is also a way to prepare for conception. Therefore, female friends should pay attention to personal hygiene and body conditioning during menstruation. During menstruation, many women will experience uterine coldness. Moxibustion on the Sanyin acupoints and Zusanli acupoint can relieve irregular menstruation and insufficient qi and blood.

1. Sanyinjiao. Sanyinjiao is an acupuncture point located on the calf. This acupuncture point has a very good effect on regulating menstruation, especially for some women with severe menstrual disorders. Moxibustion on this acupuncture point can achieve twice the result with half the effort.

2. Zusanli. Zusanli is a relatively important acupoint on the Yangming Stomach Meridian. If you can persist in performing moxibustion on this acupoint, it can improve the body's discomfort symptoms while regulating the individual's qi and blood. Therefore, you may as well perform moxibustion on Zusanli more often in your life.

Although moxibustion can help people regulate their health, if it is performed incorrectly it will have a great impact on the human body. Therefore, everyone must pay attention to the method during the moxibustion process to help themselves get twice the result with half the effort. One of the most common problems is to pay attention to time control, because long-term moxibustion is not good for the human body, and may even aggravate dysmenorrhea due to excessive stimulation.

Finally, I hope that the knowledge about moxibustion during menstruation introduced to you today can help you so that you can properly adjust the discomfort during menstruation. In addition, for some people who do not know how to do moxibustion, it is recommended that they seek medical treatment and let the doctor help them use the correct moxibustion techniques to improve their health. If you experience any discomfort after moxibustion, it is recommended that you seek medical advice to protect your body from the effects of incorrect moxibustion.