Menstrual blood is brown

The menstrual blood of normal women should be dark red. The main components of menstrual blood are endometrium and blood. Therefore, by observing the color of menstrual blood, it is possible to effectively infer whether there is any lesion in the uterus. When menstruating, many women find that their menstrual blood inexplicably turns brown, which makes women extremely worried that their uterus is inflamed. So what could be the cause of a woman's menstrual blood turning brown?

There are many reasons why women's menstrual blood turns brown, but most of them are related to their bad living habits. For example, if they do not take good warming measures during menstruation, it is possible that cold air will invade, causing blood flow to slow down. If menstrual blood is not discharged in time, it will often lead to color changes. In addition, some women do not pay attention to diet maintenance during weight loss, eat very little food or simply do not eat. In the long run, they can indeed become slim, but improper nutrition may also lead to abnormal health conditions. Therefore, if you suffer from irregular menstruation and the color changes of your menstrual period are caused, you should take measures to improve it as soon as possible.

If the menstrual period turns brown, in addition to improving bad living habits, you should also pay attention to dietary maintenance. For example, eat more warm and nourishing foods. You can eat black bean and jujube soup. Add appropriate amount of water to black beans and jujube, cook it into porridge, add brown sugar to adjust the taste, start eating it 3 days before each menstruation, once a day, for 10 consecutive days. There will be visible improvement effects. In addition, women should eat more fresh vegetables and fruits in their diet. The vitamins contained in them are effective in helping to improve abnormal physical conditions.

It is very important for women to ensure their physical health. If the menstrual blood turns brown, you should be alert to whether it is caused by gynecological diseases. This is very critical. Therefore, if women feel abnormal in their body, they should go to the hospital for examination as soon as possible and take targeted improvement measures.