How many days should I rest after a miscarriage?

A minor miscarriage requires rest for more than half a month, because the bleeding during this period is relatively heavy, and the body is relatively weak after the miscarriage. You need to pay attention to rest and adjust your body. It is best to rest in bed for about 3 days after the miscarriage before getting out of bed. After a miscarriage, women can pay attention to their diet, check the recovery of their uterus, and then take care of their bodies to avoid another miscarriage.

Experts point out that one should rest for 14 days after an abortion. If conditions do not allow, one should at least rest for 3-4 days. Secondly, anti-inflammatory drugs must be taken on time and in the correct dosage. After an abortion, you should rest in bed for 2-3 days. You can then get out of bed and move around, gradually increasing the time you spend active. Within half a month after an abortion, do not engage in heavy physical labor and avoid contact with cold water. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

Regardless of whether the miscarriage is natural, artificial or medical, it takes some time for the uterus, ovaries and other reproductive tubes to return to normal after the miscarriage, and proper conditioning and repair are required. In fact, no matter what type of miscarriage it is, you need to take confinement after childbirth, just like natural birth or caesarean section, the only difference is the length of time.

I hope that friends who have had abortions will learn to take care of their bodies and avoid similar situations from happening again. As for how long you should rest after an abortion, it varies from person to person. If possible, you should rest more. If you have to study or work after a short rest for a few days, you should also pay attention to the intensity of the work.