Will it be effective to take folic acid intermittently?

Women should start to check their bodies in the first three months of pregnancy. If they are deficient in folic acid, they should supplement folic acid immediately. The folic acid content should be checked regularly until the beginning of pregnancy. Folic acid can be supplemented by taking folic acid tablets or eating foods containing folic acid. Some women do not take folic acid tablets on time. They take folic acid tablets today, but forget about it tomorrow. They take folic acid tablets intermittently. Will it be effective if folic acid is taken intermittently? Let’s take a look at it next.

1. Will it be effective if I take folic acid intermittently?

Taking folic acid intermittently will affect the efficacy of the drug.

2. What are the contraindications of taking folic acid tablets?

Folic acid is a water-soluble B vitamin and an essential substance for the growth and reproduction of cells in the human body. The contraindication is that patients who are allergic to this product are prohibited from using it.

In addition, people with allergies should also use it with caution, and generally take it according to strict usage and dosage.

If you need to increase the dosage, you need to do so under the guidance of a doctor. Also, you should consult a doctor when taking other multivitamin drugs or health foods containing folic acid while taking this product.

When the properties of folic acid tablets change, it is forbidden to use them. In addition, it is generally recommended to take them after meals, which will reduce irritation to the gastrointestinal tract.

3. Benefits of folic acid for pregnant women

1. Prevent fetal neural tube defects (anencephaly, spina bifida) by 85%.

2. Prevent fetal cleft lip and palate with a rate of 50%.

3. Prevent birth defects such as congenital heart disease and other body surface malformations.

4. Prevent anemia in pregnant women, nursing mothers and fetuses.

5. Promote the development of the fetal nervous system.

6. Reduce infant mortality rate.

7. Reduce pregnancy reactions.

4. Precautions

There are many foods that contain folic acid, but because folic acid becomes unstable when exposed to light and heat and easily loses its activity, the human body can only obtain very little folic acid from food. For example, vegetables lose 50% to 70% of folic acid after being stored for 2 to 3 days; cooking methods such as making soup will cause the loss of 50% to 95% of folic acid in food; vegetables soaked in salt water will also lose a lot of folic acid. Therefore, people should change some cooking habits to minimize folic acid loss and increase the intake of foods rich in folic acid.