Almost 70% of girls have dysmenorrhea in life. Some women will have more obvious dysmenorrhea after giving birth. When dysmenorrhea is uncomfortable, it may also cause nausea and vomiting. Therefore, female friends should take good care of themselves, try to avoid contact with cold food in life, and protect their uterus. So what medicine is better for women with dysmenorrhea? 1. Take vitamin drugs: B vitamins, especially B6, have significant therapeutic effects on premenstrual tension disorder. It can stabilize emotions, help sleep, and relieve abdominal pain. Of course, girls whose dysmenorrhea cannot be relieved should go to the gynecology department for treatment in time. 2. Take painkillers appropriately: When menstrual cramps begin, you can take a certain amount of painkillers, such as ibuprofen, atropine tablets and diazepam tablets. Effective painkillers will take effect immediately after 20-30 minutes and last for 12 hours without pain. However, long-term use of painkillers is not a permanent solution and will cause the body to become dependent on painkillers. Dysmenorrhea is caused by an increase in endometrial prostaglandins during menstruation. Generally, some women will experience this situation. Dysmenorrhea patients should eat light and easy to digest food within 3-5 days before menstruation. You should eat food that is easy to digest and absorb, and you should not eat too much. In particular, you should avoid eating raw and cold foods, because raw and cold foods can stimulate the contraction of the uterus and fallopian tubes, thereby inducing or aggravating dysmenorrhea. Once menstruation has started, you should avoid all raw, cold, indigestible and irritating foods, such as chili peppers, raw onions, raw garlic, pepper, strong liquor, etc. During this period, the patient can eat some sour foods, such as sauerkraut, vinegar, etc. Sour foods can relieve pain. The causes of dysmenorrhea are very complicated. The most common ones are gynecological inflammation and adenomyosis. It is best to go to the hospital for a detailed examination and then receive targeted treatment after a confirmed diagnosis. During menstruation, you should eat nutritious and easily digestible food to facilitate the replenishment of nutrients. Drinking more water and eating more vegetables can keep the bowels open, which can reduce pelvic congestion. Suggestion: Do physical exercise regularly to improve your physical fitness. In addition, be sure to avoid having sex or taking a bath during menstruation, avoid contact with cold water and washing your feet with cold water, and avoid eating spicy and cold foods. You can try brown sugar water, brown sugar is warm in nature. It has a warming effect, can dredge the tendons and veins, and help with the elimination of menstruation. During menstruation, you need to supplement your nutrition. Do not eat spicy, cold or other irritating foods. You can eat protein, meat, vegetables and other foods. Dysmenorrhea can usually be relieved by drinking brown sugar and hot water. If it is not very serious, you do not need to take medicine. |
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