Why do I always fart but not defecate after giving birth?

After giving birth, you often fart a lot and don’t have a bowel movement for a long time. This is most likely due to constipation. For women, it is particularly easy to get constipated during pregnancy and a period of time after childbirth. The harm caused by constipation at this time is very great. For example, constipation can cause bad mood and decreased appetite, which directly affects breastfeeding. In addition to constipation, what other reasons are there for the above symptoms after childbirth?

Why do I always fart but not defecate after giving birth?

Constipation is normal after giving birth. I didn’t go to the toilet until 3 days later. You can eat more vegetables and some whole grains like corn. Then the bananas can be eaten after being steamed.

The chance of a woman suffering from constipation is also very high after giving birth. There are many reasons for postpartum constipation. So the way to prevent postpartum constipation is to first understand the causes of postpartum constipation.

1. As the uterus grows in the late pregnancy, the rectus abdominis and pelvic floor muscles are stretched by the expanding uterus, and even some muscle fibers are broken. After delivery, the abdominal and pelvic floor muscles relax, contract weakly, and abdominal pressure decreases. In addition, the mother is weak and cannot rely on abdominal pressure to assist defecation, so defecation becomes difficult.

2. Mothers often stay in bed for a few days after delivery, which reduces their activity and affects their intestinal motility, making it difficult for them to defecate.

3. The diet of the mother in the first few days after delivery is monotonous and often lacks fiber food, especially crude fiber. This reduces the stimulation to the digestive tract, weakens intestinal peristalsis, and affects defecation. After giving birth, the mother should exercise appropriately and not stay in bed for a long time. You should turn over frequently during the first two days after delivery and sit up when eating. You should get out of bed and move around after two days. If a postpartum woman suffers from constipation, she should eat more foods rich in fiber, such as sweet potatoes, whole grains, celery and other green leafy vegetables, foods rich in water, such as pears and other water-rich fruits, and foods that can promote intestinal peristalsis, such as honey, bananas, taro and apples. In addition, eat more foods rich in organic acids, such as yogurt, to increase digestion and laxative functions. You can drink them regularly. Eat foods containing fatty acids, such as peanuts, pine nuts, black sesame seeds, and melon seeds. Some mothers don’t know why they are constipated. Here are the causes of postpartum constipation:

1. Childbirth consumes a lot of physical energy, causes fatigue of the abdominal muscles, relaxation of the abdominal muscles and pelvic floor muscles, and weak contractions during defecation. In addition, the body is weak after childbirth, and the force of defecation is reduced.

2. Postpartum surgical wounds make it impossible to rely on abdominal pressure to assist with defecation. After delivery, the fetal pressure on the rectum disappears, the intestinal cavity expands reactively, and intestinal contents are retained.

3. During the confinement period, mothers spend more time in bed and less activity, which affects rectal motility. In addition, the dietary structure during the confinement period is unreasonable, and less vegetables and fruits are eaten.