After ten months of pregnancy, new mothers give birth. If they find that their milk secretion is insufficient after delivery, they should not be too anxious. They should let the baby suck more, which will promote milk secretion. In addition, a good diet is very important. They should eat more foods that promote milk secretion. For more serious cases of low milk supply, Chinese medicine can be used to promote smooth milk ducts. Let's take a look at this aspect. How long does it take for lactation to take effect? Generally speaking, it is necessary to have more than a day, and then there will be very good results. Now the key is to let the baby suck more. The more he sucks, the more milk he will produce. Do not eat foods that can easily cause milk regurgitation, such as leeks, celery, beef, beans, oats, tea, etc. You can eat some Take Chinese medicine to clear the milk ducts for three days in a row and there will be certain effects. Drink more soups on weekdays, such as pig trotter papaya soup, tongcao fish soup, mutton soup, etc. Adding 5 grams of tongcao to the soup has a good effect on promoting lactation. Another thing is that it is important to be in a good mood. Don't overwork yourself. Best time to induce lactation after childbirth Many mothers have the experience that through the baby's sucking, the secretion of breast milk will increase. Many hospitals now let babies suck their mother's nipples half an hour after birth. The baby's sucking can effectively stimulate the mother's hormone secretion, which in turn promotes the glands in the breast to secrete milk. It is best to do breast massage in the first few days of milk production to help stimulate milk production. Generally, the best effect is achieved by massaging once within 24 hours and once within 3 days after delivery. Before massage, the mother needs to apply hot compress to the breasts, especially the lumps, and keep the hot compress for a while, which can reduce the pain during massage. Drinking lactation-inducing soup too early will cause the milk to come out too quickly and in excess, and the newborn baby will not be able to finish it. Not only will it cause waste, but it will also cause the mother's milk ducts to be blocked and cause breast pain. Drinking lactation-inducing soup too late will cause the milk to come out too slowly and too little. The mother will become nervous due to the lack of milk, and the milk production will further decrease, forming a vicious circle. Therefore, it is generally recommended to give mothers lactation-promoting soup starting on the third day after delivery. |
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