Calf deformation is a relatively common phenomenon and is also a problem that can have certain adverse effects on a person's body shape. When the problem of calf deformation occurs, it is necessary to find the cause in time and then make improvements. So, will girls’ legs become deformed after having sex? The answer is no. But some bad movements can cause calf deformation. Here are some bad movements that can cause calf deformation! 1. The habit of crossing your legs The biggest enemy of beautiful legs and beauties is crossing your legs! When you cross your legs, the back of your buttocks, thigh muscles, and hamstrings will over-contract, causing your pelvis to tilt backwards and your spine to tilt left or right. A crooked pelvis is the root cause of lower body obesity. As for the habit of sitting cross-legged, it can make the body unstable, which can easily lead to a distorted and improper posture, and at the same time cause the knee joints to become crooked, resulting in deformed legs. 2. Waist in S-shape, leaning, standing on one foot We should get rid of the habit of leaning on something when sitting or standing. A lopsided posture that leans to one side will cause your weight to be excessively concentrated on one side, placing a considerable load on the joint. People with scoliosis (a symptom of spinal tilt) and asymmetric leg shapes generally have the habit of leaning on things. 3. Playing with your phone or computer in a slightly hunched posture The joints in the human body are systematically connected together. Just like when a problem occurs in one part of the car body and is left unattended, other parts will also fail. The same is true for our body. We often see modern people hunching over their phones or using computers because they suffer from stiff shoulders and neck discomfort. This turtle neck posture will eventually cause the spine and pelvis connected together to become tilted, so you need to develop a habit of keeping your chin level and gazing straight ahead. 4. Sitting in an untidy manner, half lying and half sitting posture If your back is not straight when sitting on a chair, or if you sit cross-legged, your pelvis will sag backwards, causing your hips to deform and affect your appearance. Your spine will also bend, naturally forming a turtle neck posture. When sitting, only by exerting slight force on the waist and abdomen and sitting upright can you maintain a beautiful shape of the buttocks and have a tight lower body line. 5. Maintaining a cross-legged or W-shaped sitting position for a long time Sitting for too long will naturally put pressure on the pelvis, make blood circulation obstructed, and cause the lower body to become fat. Especially if the body weight is too much towards the waist, it is easy to cause pain and sciatica. You need to stand up at least once every hour when sitting to relieve the pressure on your pelvis and heavy body. |
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