What should we pay attention to during secondary flow

If you do not pay attention to contraception or cannot have a child due to other reasons, you usually need to have an abortion in time. Some people are having an abortion for the first time, and some people are having an abortion for the second time. No matter how many times you have an abortion in daily life, it is very harmful to your health. Some women regard abortion as a method of contraception, and think that they can relieve their worries by sleeping after an abortion. This is an incorrect idea.

What should we pay attention to during secondary flow?

If a woman does not want to have a child, she must use contraception, because only in this way can she reduce the damage to her body. Multiple abortions will cause great harm to the body. Just like the first abortion, you must pay attention to avoid eating spicy and irritating foods, and don't touch cold water. Eat some highly nutritious foods, which is conducive to the body's recovery. Abortions must be done less frequently as infertility is likely to occur.

Precautions and dietary taboos after abortion

First of all, I believe all female friends know that after an abortion, they must try to avoid spicy and irritating foods. In addition, they must also avoid overly cold foods. This is very important for our postoperative recovery, and it can also prevent female friends from suffering from a series of diseases after an abortion. Of course, this is not the most critical link. Although female friends do not need a lot of nourishment after undergoing abortion, proper conditioning is very important. Therefore, female friends must develop good eating habits. In addition, within one week after the abortion, try to eat high-protein, high-nutrition, and relatively soft foods. This is very important for our postoperative recovery.

The most noteworthy issue is that after an abortion, female friends must not be greedy and eat overly stimulating foods, and in the early stages, try to focus on fish and chicken, so that we can get a certain degree of conditioning better. Although it is recommended that women do not stay up late for long periods of time and do not overly fatigued after an abortion, proper exercise is equally important for women, which can help alleviate the problem of physical deterioration after an abortion.

In addition to paying attention to diet, female friends must also avoid postpartum infection in their lives, because the chance of infection after abortion is very high. In order to avoid the occurrence of a series of gynecological diseases, this link is worthy of attention. Finally, female friends must do regular check-ups, because if the check-up work is not done properly, the harm to female friends will be lifelong.