If pregnant women eat too much, will it have a big impact on the fetus?

There are many expectant mothers who, after becoming pregnant, are always asked by their family members to eat more, because they think that this is to nourish the fetus. To nourish the body, one needs to eat not only the food for one person, but also the food for two people. So if you keep eating like this for a long time, you will find that your weight is constantly increasing, and you will have a feeling of fullness after each meal, which is very uncomfortable. This does not represent the whole body. If a pregnant woman eats too much, it will have a great impact on the child.

What to eat for pregnant women

Obesity/overnutrition

Many pregnant mothers are afraid that insufficient nutrition during pregnancy will affect the normal development of the baby, so they think they should "eat more" to replenish energy for the fetus. In fact, this idea is not correct. Now that living conditions are better, only a few pregnant mothers are malnourished. Most people suffer from "overnutrition". Blindly taking supplements is not only bad for their own health, but also affects the health of the fetus.

Stomach disease

I believe that pregnant mothers who eat too much have had this experience: they feel uncomfortable with fullness after eating, and even have a dull pain in the stomach. The direct harm of overeating is that it increases the burden on the gastrointestinal tract and causes indigestion. In addition, the human body's gastric mucosa is repaired every 2-3 days. If the previous meal has not been digested and the next meal fills the stomach, the stomach is always in a bloated state, and the gastric mucosa does not easily get a chance to repair. The stomach secretes a large amount of gastric juice, which will damage the gastric mucosa, causing gastric inflammation and symptoms of indigestion.

Intestinal diseases

Scientists have also found that eating too much can easily lead to fat blocking in the intestines, causing intestinal obstruction and black and bloody stools.

Easy fatigue

If pregnant mothers eat too much, it will cause slow brain reaction and accelerate brain aging. After a person has eaten, all the blood in the body goes to the gastrointestinal system to "work", which can easily make people stay in a state of fatigue for a long time, drowsiness, and lack of energy. If the pregnant mother lacks energy, the fetus will also lack energy.