Lump under left breast

Many people are accustomed to checking their bodies regularly to see if there are any problems. If any problems are found, they will actively seek treatment. Sometimes people may feel small bumps or lumps in some part of their body. Lumps in some places represent disease. If you find a lump under your left chest, you must go to the hospital for examination.

1. What to do if there is a lump on the outside of the chest

1. Traditional Chinese medicine treatment: The disadvantage is that the tumor elimination speed is slower than surgery and Western medicine treatment. The advantage is that the side effects are relatively small, the anti-recurrence rate is better, it can stabilize the disease and prevent it from spreading and metastasizing, and the removal effect is better.

2. Surgical treatment: The most commonly used surgery is breast lumpectomy. Its advantage is that it can quickly remove the fibroids, but its disadvantage is that the recurrence rate is close to 100%.

3. Change your eating habits: If you like to eat salty or spicy foods, you should change your eating habits, because these foods are very harmful to breast health. You should eat low-fat, high-fiber foods and more vegetables and grains.

2. How to eat if you have lumps in your breasts

First of all, in daily life, we should pay attention to the reasonable combination of nutrition, and try to diversify the food; eat more high-protein, multi-vitamin and low-animal fat, easily digestible food and fresh fruits and vegetables, and do not eat stale, spoiled or irritating things; eat less smoked, grilled, pickled, fried, and overly salty food, and match the staple food with coarse and fine grains to ensure nutritional balance.

Secondly, there are many kinds of nutritious foods, and foods that replenish qi such as rice, wheat, millet, and soybeans can all be eaten. Duck, turtle, turtle, crucian carp, and pomfret are foods that can nourish and strengthen the spleen; sea cucumber, jellyfish, abalone, kelp, water chestnut, and water caltrop can soften and disperse lumps and can eliminate "lumps"; edible mushrooms such as black fungus, hericium erinaceus, shiitake mushrooms, and Flammulina velutipes all have certain anti-cancer effects.

The chest area is actually very sensitive, especially for women, who are much more likely to suffer from chest diseases than men. Therefore, whether you are a man or a woman, you should pay attention to the maintenance and care of your breasts, and pay special attention to your diet and lifestyle. Many diseases are caused by eating. Good living habits can also greatly reduce the incidence of diseases. Therefore, if you want to be healthy, you must love life and understand life!