Women's chest sweats easily

Chest sweating is a very common phenomenon in normal times. Most women have symptoms of chest sweating in normal times. For some women, it is most obvious when they sleep at night. In daily life, if you want to improve this situation, in addition to actively conditioning, you also need to strengthen physical exercise and enhance your physical fitness to prevent the disease from worsening, and it may also cause other complications.

Why do women sweat easily on their chests?

If women sweat easily on their chests, it is mostly due to damp heat in the heart and spleen. They can choose to take Jianpi Powder or Guipi Pills and other medicines to regulate their body, which can strengthen the spleen and remove dampness. Keep a good mood at ordinary times, avoid spicy, irritating and greasy food, avoid excessive dampness and heat in the body, and develop good living and eating habits. At the same time, you can also draw blood to check trace elements, and then make targeted adjustments and supplements. Pay attention to keeping your skin dry and clean, and you can apply some talcum powder appropriately to avoid eczema in the later stage.

Why do women sweat on their breasts at night?

First: Women sweat while sleeping usually due to imbalance of yin and yang, which is spontaneous sweating, mainly caused by poor diet. In this case, you need to eat a reasonable diet and not be picky about food.

Second: Sweating caused by yin deficiency and internal heat, eat some qi-boosting and kidney-replenishing foods, eat less spicy foods, as chili peppers will make the body weak. You should eat cashews and fresh vegetables to replenish qi and nourish the deficiency.

Third: Bedding and clothes should be hung out to dry frequently to keep them dry. Take a bath regularly to avoid skin irritation and sweating. Live a regular life without disrupting your sleep cycle.

Precautions

Women should go out for more exercise. Staying at home all the time will reduce their physical fitness and cause sub-health, which is why they sweat. Be careful not to exercise too much.

The harm of sweating in different parts of women

1. Forehead sweating - hyperactivity of liver yang

Diagnosis: If you often sweat a lot on your forehead, Chinese medicine believes that it may be caused by hyperactivity of liver yang.

Recommendation: Try to keep a peaceful mood, get angry less often, and get enough sleep, otherwise it is easy to cause Yin deficiency and hyperactivity of liver Yang. Drinking wolfberry tea every day has the effect of calming the liver.

2. Sweating nose - insufficient lung qi

Diagnosis: If your nose is always sweating, it means that your lung qi is insufficient and you need to regulate and replenish qi. Western medicine believes that this is a manifestation of low immunity and that immunity needs to be improved.

Suggestion: Insufficient lung qi is mainly caused by congenital weak constitution. Use both hands to tap your legs every day and press the left and right sides of your legs, because this is where the lung meridian of the human body is located. Through tapping and stimulation, it can play a role in regulating the lung meridian.

3. Neck sweating - endocrine disorders

Diagnosis: There are few sweat glands in the neck, so few people sweat on their neck. If your neck sweats frequently, it may be related to endocrine disorders throughout your body.

Recommendation: It is best to go to the hospital for a comprehensive hormone test. Usually, endocrine regulation is mainly started from diet and exercise, supplemented by drug treatment when necessary; develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, and replenish the water needed by the body; at the same time, participate in various sports and exercises to strengthen physical fitness; also have a scientific life routine, do not often stay up late, so as not to disrupt normal physiological laws, causing imbalance or even deficiency of hormone secretion, and then cause other diseases; also pay attention to rest, adequate sleep, avoid excessive fatigue and excitement, and keep a happy spirit, so as not to affect the endocrine system with bad emotions; prevent infection; do not buy daily necessities made of plastic, and try to avoid the harm of environmental hormones.