What causes high blood lipids during menopause?

When women reach menopause, they experience a series of symptoms, collectively known as menopausal syndrome. For example, people in menopause become very emotionally unstable, are prone to anger, and often feel inexplicably nervous and anxious. In addition to emotional manifestations, the body will also experience many other symptoms, such as spots on the face. Many people also develop high blood lipids during menopause. Why does this problem occur?

What causes high blood lipids during menopause?

Menopause is a special period for women, and many women suffer from menopausal syndrome. If menopausal symptoms are not properly managed and relieved, diseases will have an opportunity to take advantage. Hyperlipidemia is one of the more common diseases in menopausal women. So, what are the causes of high blood lipids? How to prevent menopausal hyperlipidemia?

Factors affecting women's menopausal hyperlipidemia:

The estrogen secreted by the ovaries has the effect of improving blood vessel elasticity, lowering blood pressure and making blood vessels less likely to harden and become blocked. However, the ovarian function of menopausal women declines and estrogen secretion is insufficient, which causes the cholesterol in women's bodies to increase and the high-density lipoprotein to decrease. Therefore, menopausal women are prone to atherosclerosis. Therefore, the risk of heart disease in postmenopausal women increases significantly. At the same time, after menopause, women suffer from high blood pressure, diabetes, and dyslipidemia.

In this case, it is recommended to pay attention to regular exercise and try not to eat or eat less foods containing high cholesterol.

Suggestions: Eat more fiber-rich vegetables, fruits and melons. You can take oral administration: sodium alginate disodium, lipopolysaccharide, etc. for treatment.

Hot flashes, insomnia, sweating, irritability, restlessness, and inexplicable anger

Suggestions:

Ensure the supply of high-quality protein: Use milk, lean meat, fish, soybeans and other foods as the main sources of protein, especially soy products, which have relatively complete nutrients, high content of high-quality protein, rich calcium, phosphorus, iron, etc. and various vitamins B1, B2, carotene, etc., and high content of unsaturated fatty acids. It is an ideal food for preventing and treating arteriosclerosis and coronary heart disease, or eat foods such as Jin Duo Kang containing soybean extract to alleviate menopausal symptoms.

Female menopause: refers to a transitional period in which ovarian function gradually declines from a vigorous state to complete disappearance, including menopause and a period before and after menopause.

Generally speaking, women in menopause will experience the following four symptoms during menopause:

1. Hot flashes are a common symptom experienced by menopausal women.

2. Palpitations - also known as heart palpitations, are also one of the most common symptoms of menopause.

3. Abnormal mental and neurological symptoms.

4. Back pain is an early symptom of osteoporosis in menopausal women.