How to enlarge breasts after giving birth

Pregnant women will experience breast swelling during the pregnancy process. This is because the body is secreting milk, so the breasts of pregnant women and postpartum women will be larger than before. However, after weaning, the breasts will shrink and not as firm as before, so mothers are also the main force in the breast augmentation team. Breast enlargement after giving birth is a rather troublesome process. Here are some things to pay attention to. Let’s take a look.

How to enlarge breasts after giving birth: Choose a bra and wear it every day

The breasts of postpartum mothers are generally fuller than before giving birth, so it is important to buy some underwear that suits your size. The size of the bra will directly affect the health of the breasts. If you wear a relatively small bra, the blood circulation in the chest will be poor, and poor blood circulation will cause lumps in the breasts. Regarding the question raised by many women about how to enlarge breasts healthily after weaning, the editor recommends that you try to wear bras that are half a cup size larger than your actual size. Also, do not wear bras for more than 18 hours, otherwise it will affect the detoxification function of the axillary lymph nodes. After loosening your bra, it is best to massage the lymph nodes under your armpits. Massaging your breasts more often can soothe your breasts and stimulate their natural growth and enlargement.

How to enlarge breasts after giving birth: Nutritional supplementation

During pregnancy, in order for the baby to obtain enough energy, mothers eat a lot more and gain weight. After weaning, losing weight becomes the top priority for most mothers. Women who want to lose weight often fall into this dilemma: they lose fat on their body, but their breasts, which they don’t want to lose, often also become thinner. In addition, the reason for the reduction in breast size after childbirth may also be that women consume a lot of physical energy after giving birth, and in the later period they have to take care of and feed the baby, which will cause the fat content in the body of women after giving birth to decrease. This is also the reason why women's breasts become smaller and shrink. How to enlarge breasts after giving birth? It is recommended to eat non-meat foods such as soybeans to take in protein, especially drink soy milk or soy milk every morning, which will help restore the chest lines. In addition, taking dairy products and fish can quickly restore the lines of your chest and the entire body.

How to enlarge breasts after giving birth: Proper breast nutrition and massage

Sisters who have tried breast enhancement through massage know that it is difficult to achieve the desired effect within an effective time by simply relying on breast massage. So how to enlarge breasts after giving birth? However, if you apply an appropriate amount of external breast cream on the surface of the breast before massage, and then proceed to the next step of massage until it is fully absorbed by the breast skin, the breast enhancement effect will be better.